Nana Lin
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Jacko Chang, Nana Linwhole field → | Doubles Mixed · team 35-39 | 1:36:41 | 183rd of 25548th of 67 aged 35-39 | 1:00:41 | 27:10 | 8:50† | View results | See splits Hide splitsSkiErg4:18fastest 22%Sled push2:16faster than 48%Sled pull4:16fastest 45%Burpee broad jump2:24fastest 8%Row4:26fastest 12%Farmers carry1:52faster than 49%Sandbag lunges3:14fastest 13%Wall balls4:24fastest 37%Runs (8 km)1:00:41faster than 11%Roxzone8:50Run 16:56faster than 14%Run 26:52faster than 11%Run 37:42faster than 8%Run 47:37faster than 10%Run 57:41faster than 12%Run 67:47faster than 11%Run 77:59faster than 10%Run 88:07faster than 15%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Jessica Chou, Nana Linwhole field → | Doubles Women · team 30-39 | 1:38:51 | 145th of 22591st of 132 aged 30-39 | 58:36 | 32:03 | 8:15 | View results | See splits Hide splitsSkiErg5:03fastest 50%Sled push2:35faster than 8%Sled pull5:17faster than 40%Burpee broad jump3:30fastest 23%Row5:45faster than 50%Farmers carry1:42fastest 18%Sandbag lunges4:22faster than 23%Wall balls3:49fastest 24%Runs (8 km)58:36faster than 27%Roxzone8:15faster than 43%Run 16:40fastest 47%Run 28:34faster than 7%Run 36:27faster than 37%Run 46:52faster than 33%Run 57:17faster than 29%Run 67:06faster than 31%Run 77:08faster than 32%Run 88:36faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jacko Chang1 race
- Jessica Chou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 255 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Doubles Mixed finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.