THA Namon Kongkaew
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Pimonrat Vanasatis, Namon Kongkaew, Wilawan Ruangwarapith, Thip Suwinyatichaipornwhole field → | Relay Women · team 40+ | 1:22:19 | 8th of 2925th of 82 aged 40+ | 38:16 | 36:56 | 7:11 | View results | See splits Hide splitsSkiErg5:14fastest 3%Sled push3:39fastest 38%Sled pull4:26fastest 6%Burpee broad jump5:32fastest 18%Row5:01fastest 2%Farmers carry2:10fastest 35%Sandbag lunges4:27fastest 10%Wall balls6:27fastest 33%Runs (8 km)38:16fastest 2%Roxzone7:11fastest 3%Run 14:45fastest 2%Run 23:50fastest 1%Run 34:38fastest 5%Run 44:32fastest 6%Run 54:50fastest 5%Run 64:44fastest 4%Run 75:10fastest 16%Run 85:52fastest 6%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Namon Kongkaew, Pinyo Benjakulwhole field → | Doubles Women · team 45-49 | 1:32:23 | 478th of 1,40525th of 110 aged 45-49 | 42:24 | 38:10 | 11:53 | View results | See splits Hide splitsSkiErg5:24faster than 30%Sled push2:12fastest 49%Sled pull6:08faster than 21%Burpee broad jump5:42faster than 23%Row5:47faster than 31%Farmers carry2:02faster than 49%Sandbag lunges5:43faster than 10%Wall balls5:12faster than 28%Runs (8 km)42:24fastest 15%Roxzone11:53fastest 35%Run 17:04fastest 11%Run 24:40fastest 15%Run 34:40fastest 12%Run 44:48fastest 14%Run 55:00fastest 18%Run 65:02fastest 20%Run 74:59fastest 19%Run 86:15fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Pimonrat Vanasatis1 race
- Pinyo Benjakul1 race
- Thip Suwinyatichaiporn1 race
- Wilawan Ruangwarapith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 292 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Namon against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
