USA Nam Trang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:59:10 at Anaheim 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Maryanne Trang, Nam Trangwhat the whole field did → | Doubles Mixed · team 45-49 | 1:59:10 | 1284th of 1,39582nd of 93 aged 45-49 | 1:12:25 | 36:40 | 10:09 | View results | See splits Hide splitsSkiErg4:55faster than 23%Sled push2:50faster than 22%Sled pull5:01faster than 29%Burpee broad jump4:33faster than 25%Row5:34faster than 20%Farmers carry2:31faster than 4%Sandbag lunges4:40faster than 31%Wall balls6:36faster than 20%Runs (8 km)1:12:25faster than 5%Roxzone10:09faster than 9%Run 16:25faster than 20%Run 26:29faster than 22%Run 36:51faster than 23%Run 47:18faster than 17%Run 58:38faster than 8%Run 69:16faster than 4%Run 79:15faster than 5%Run 818:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maryanne Trang1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Anaheim 2025, against 1,395 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:09 against the typical Doubles Mixed finisher at Anaheim 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
