THA Nakarin Kunphukdee
2 HYROX races over 2 seasons. Best Open Men time: 1:42:27 at Bangkok Aug 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nakarin Kunphukdee at each race, oldest on the left; lower is faster.The best was 1:42:27 at Bangkok (Aug 2026); Nakarin Kunphukdee was 6:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:48:43 |
| Bangkok | Aug 2026 | Open Men | 1:42:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,703rd of 3,253 Open Men (faster than 47%). Against the 98 who finished around 1:41:02: most time gained on the eight runs (1:20), most lost on the roxzone (1:51). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:47 | faster than 50% |
| SkiErg: | 4:46 | 4:54 | faster than 63% |
| Run 2: | 5:00 | 5:09 | faster than 55% |
| Sled push: | 4:33 | 3:35 | faster than 18% |
| Run 3: | 5:19 | 5:33 | faster than 57% |
| Sled pull: | 6:00 | 5:26 | faster than 35% |
| Run 4: | 5:15 | 5:30 | faster than 58% |
| Burpee broad jump: | 6:19 | 6:10 | faster than 47% |
| Run 5: | 5:26 | 5:47 | faster than 59% |
| Row: | 5:14 | 5:09 | faster than 42% |
| Run 6: | 5:11 | 5:39 | faster than 65% |
| Farmers carry: | 2:28 | 2:23 | faster than 45% |
| Run 7: | 5:46 | 5:42 | faster than 48% |
| Sandbag lunges: | 6:42 | 6:15 | faster than 40% |
| Run 8: | 8:05 | 7:36 | faster than 42% |
| Wall balls: | 8:42 | 8:20 | faster than 46% |
| Roxzone: | 12:00 | 10:25 | faster than 32% |
| Runs (8 km) | 45:46 | 47:30 | faster than 55% |
| Stations (8) | 44:44 | ||
| Finish | 1:42:27 | 1:41:02 | 1703rd of 3,253 · faster than 47% |
1,904th of 2,828 Open Men (faster than 32%). Against the 86 who finished around 1:47:09: most time gained on wall balls (1:55), most lost on the roxzone (2:03). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:17 | 6:59 | faster than 40% |
| SkiErg: | 5:02 | 4:47 | faster than 30% |
| Run 2: | 5:08 | 4:33 | faster than 26% |
| Sled push: | 5:52 | 3:39 | faster than 6% |
| Run 3: | 5:22 | 4:50 | faster than 31% |
| Sled pull: | 7:52 | 5:53 | faster than 14% |
| Run 4: | 5:01 | 4:50 | faster than 42% |
| Burpee broad jump: | 8:00 | 6:09 | faster than 20% |
| Run 5: | 5:08 | 4:59 | faster than 45% |
| Row: | 5:10 | 5:05 | faster than 44% |
| Run 6: | 5:12 | 4:53 | faster than 40% |
| Farmers carry: | 2:35 | 2:23 | faster than 39% |
| Run 7: | 5:35 | 4:54 | faster than 30% |
| Sandbag lunges: | 6:57 | 5:59 | faster than 31% |
| Run 8: | 6:29 | 6:31 | faster than 51% |
| Wall balls: | 6:37 | 7:40 | faster than 66% |
| Roxzone: | 15:33 | 11:59 | faster than 18% |
| Runs (8 km) | 45:08 | 43:07 | faster than 42% |
| Stations (8) | 48:05 | ||
| Finish | 1:48:43 | 1:38:03 | 1904th of 2,828 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nakarin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Sled push | 4:33 | Bangkok Aug 2026 · best of 2 | 3:04 |
| Sled pull | 6:00 | Bangkok Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:19 | Bangkok Aug 2026 · best of 2 | 5:38 |
| Row | 5:10 | Bangkok Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 2:28 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:42 | Bangkok Aug 2026 · best of 2 | 5:20 |
| Wall balls | 6:37 | Bangkok Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:08 | Bangkok Mar 2026 · best of 2 | 41:47 |
| Roxzone | 12:00 | Bangkok Aug 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nakarin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Nakarin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Nakarin: faster than |
|---|---|
| Ski | 63% |
| Push | 18% |
| Pull | 36% |
| BBJ | 47% |
| Row | 43% |
| Carry | 46% |
| Lunges | 41% |
| Wall balls | 46% |
| Roxzone | 33% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nakarin beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nakarin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:44 faster); weakest: Roxzone (1:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nakarin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nakarin: 45:49 running, 44:44 at the stations and 12:00 in the roxzone; the longest station was the wall balls (8:42).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Nakarin | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:47 |
| SkiErg | 4:46 | 4:54 |
| Run 2 | 5:00 | 5:09 |
| Sled push | 4:33 | 3:35 |
| Run 3 | 5:19 | 5:33 |
| Sled pull | 6:00 | 5:26 |
| Run 4 | 5:15 | 5:30 |
| Burpee broad jump | 6:19 | 6:10 |
| Run 5 | 5:26 | 5:47 |
| Row | 5:14 | 5:09 |
| Run 6 | 5:11 | 5:39 |
| Farmers carry | 2:28 | 2:23 |
| Run 7 | 5:46 | 5:42 |
| Sandbag lunges | 6:42 | 6:15 |
| Run 8 | 8:05 | 7:36 |
| Wall balls | 8:42 | 8:20 |
| Roxzone | 12:00 | 10:25 |
| Finish | 1:42:27 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
