Nakarin Kongkajorn
2 HYROX results over 2 seasons. Personal bests: Pro Men 2:00:59 (Bangkok 2026) · Open Men 1:51:33 (Bangkok 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 16 Aug 2026what the whole field did → | Pro Men · 25-29 | 2:00:59 | 111th of 141 | 57:55 | 46:29 | 16:41 | splitsSkiErg5:16Sled push4:09Sled pull6:32Burpee broad jump5:04Row5:23Farmers carry3:34Sandbag lunges8:41Wall balls7:50Run 16:36Run 26:08Run 36:21Run 46:23Run 5—Run 66:33Run 76:32Run 812:48Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 25-29 | 1:51:33 | 793rd of 1,166 | 59:57 | 39:13 | 12:27 | splitsSkiErg4:56Sled push2:43Sled pull5:18Burpee broad jump6:21Row5:16Farmers carry2:23Sandbag lunges5:49Wall balls6:27Run 16:07Run 26:44Run 37:50Run 47:38Run 57:38Run 67:47Run 76:45Run 89:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok 2026, against 141 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nakarin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:03 against the typical Pro Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:59.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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