MAS Najwa Helyer
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Romain Colledani, Najwa Helyerwhole field → | Doubles Mixed · team U29 | 1:24:40 | 124th of 39638th of 116 aged U29 | 55:32 | 24:07 | 5:07 | View results | See splits Hide splitsSkiErg4:15fastest 14%Sled push1:41fastest 16%Sled pull3:19fastest 9%Burpee broad jump1:58fastest 1%Row4:32fastest 11%Farmers carry1:30fastest 15%Sandbag lunges2:40fastest 3%Wall balls4:12fastest 24%Runs (8 km)55:32faster than 40%Roxzone5:07fastest 19%Run 15:51faster than 33%Run 26:36faster than 32%Run 36:54faster than 36%Run 46:53faster than 39%Run 56:59faster than 43%Run 66:57faster than 39%Run 77:12faster than 34%Run 88:13faster than 40%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Najwa Helyer, Melissa Teowhole field → | Doubles Women · team U29 | 1:30:37 | 122nd of 50940th of 179 aged U29 | 53:56 | 28:07‡ | 8:40 | View results | See splits Hide splitsSkiErg4:48fastest 25%Sled push1:51fastest 34%Sled pull5:29fastest 37%Burpee broad jump3:06fastest 9%Row5:18fastest 29%Farmers carry2:07faster than 45%Sandbag lunges2:49fastest 10%Wall balls2:39‡Runs (8 km)53:56fastest 38%Roxzone8:40fastest 24%Run 16:41fastest 42%Run 26:06fastest 33%Run 36:27fastest 36%Run 46:51fastest 45%Run 56:59fastest 48%Run 66:39fastest 31%Run 76:55fastest 46%Run 87:22fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Melissa Teo1 race
- Romain Colledani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 396 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Najwa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
