Athlete · Open Women · 35-39 ·

FRA

Najoua Maalem

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:38 (Paris 2024) · Pro Doubles Women 1:28:55 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:38 Open Women time · Paris 2024 also raced Pro Doubles Women: each has its own best below

563rd of 747 Open Women place · Paris 2024 among Open Women finishers there

1:28:55 latest race · Paris 2025 first Pro Doubles Women race Pro Doubles Women with Nadia Dougheche

Roxzone strongest segment · Paris 2024 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:38Paris 2024 · 1 race Pro Doubles Women1:28:55Paris 2025 · 1 race · with Nadia Dougheche

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 25 Oct 2025team: Najoua Maalem, Nadia Doughechewhat the whole field did →	Pro Doubles Women · team 40-44	1:28:55	117th of 210	48:45	34:15	6:00	splits SkiErg4:43Sled push3:13Sled pull4:36Burpee broad jump4:24Row5:21Farmers carry2:09Sandbag lunges4:52Wall balls4:57Run 14:22Run 25:29Run 36:08Run 46:26Run 56:28Run 66:16Run 76:34Run 87:05Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 35-39	1:46:38	563rd of 747	52:58	46:12	7:33	splits SkiErg5:11Sled push2:56Sled pull7:23Burpee broad jump7:43Row6:00Farmers carry2:38Sandbag lunges6:48Wall balls7:33Run 15:05Run 26:12Run 36:50Run 47:01Run 56:46Run 66:40Run 76:40Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Najouaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 44%

Sled pull faster than 27%

Burpee broad jump faster than 31%

Row faster than 11%

Farmers carry faster than 24%

Sandbag lunges faster than 13%

Wall balls faster than 34%

Roxzone faster than 53%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:05 slower

Sled pull 1:01 slower

Burpee broad jump 1:03 slower

Row 0:40 slower

Farmers carry 0:25 slower

Sandbag lunges 1:50 slower

Wall balls 0:54 slower

Roxzone 0:10 faster

Runs (8 km) 6:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Najoua against the typical Open Women finisher

Najoua1:46:38

5:055:116:122:566:507:237:017:436:466:006:402:386:406:487:497:337:33

Typical Open Women1:34:20

4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:50 against the typical Open Women finisher at Paris 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown