Athlete · Doubles Men · team 25-29 ·

USA

Nahemy Charles

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:56:24 at Miami 2026.

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Doubles Men time1:56:24Miami 2026

Doubles Men place981stof 1,001 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 48% of Doubles Men at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Semaj Jones, Nahemy Charleswhole field →	Doubles Men · team 25-29	1:56:24	981st of 1,001225th of 229 aged 25-29	1:12:22	33:54	10:14	View results	See splits Hide splits SkiErg4:16faster than 48%Sled push2:30faster than 11%Sled pull4:26faster than 20%Burpee broad jump4:31faster than 8%Row5:32faster than 3%Farmers carry1:55faster than 21%Sandbag lunges5:20faster than 4%Wall balls5:24faster than 20%Runs (8 km)1:12:22faster than 1%Roxzone10:14faster than 6%Run 16:45faster than 31%Run 27:04faster than 3%Run 38:45faster than 1%Run 49:14faster than 1%Run 510:20faster than 1%Run 611:05Run 711:10Run 88:03faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Semaj Jones1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Miami 2026, against 1,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nahemyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 12%

Sled pull faster than 20%

Burpee broad jump faster than 8%

Row faster than 4%

Farmers carry faster than 22%

Sandbag lunges faster than 5%

Wall balls faster than 21%

Roxzone faster than 7%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:33 slower

Sled pull 0:38 slower

Burpee broad jump 1:27 slower

Row 0:58 slower

Farmers carry 0:16 slower

Sandbag lunges 1:53 slower

Wall balls 0:53 slower

Roxzone 3:39 slower

Runs (8 km) 27:31 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nahemy against the typical Doubles Men finisher

Nahemy1:56:24

6:454:167:042:308:454:269:144:3110:205:3211:051:5511:105:208:035:2410:14

Typical Doubles Men1:18:27

6:144:155:031:575:323:485:333:045:394:345:321:395:293:275:354:316:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:39 against the typical Doubles Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up