Athlete · Pro Men · 25-29 ·

MEX

Nahel Jr Karame Lira

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:21:18 (Acapulco Sept 2026) · Doubles Men 1:02:20 (Acapulco Sept 2026) · Pro Doubles Men 1:09:22 (Puebla 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:18 best Pro Men time · Acapulco Sept 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 29% best Pro Men place · Acapulco Sept 2026 64th of 228 Pro Men finishers there

1:02:20 latest race · Acapulco Sept 2026 first Doubles Men race Doubles Men with Diego Ruiz Vallejo

Sled push strongest segment · Acapulco Sept 2026 faster than 78% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:18Acapulco Sept 2026 · 2 races Doubles Men1:02:20Acapulco Sept 2026 · 1 race · with Diego Ruiz Vallejo Pro Doubles Men1:09:22Puebla 2026 · 1 race · with Andrés Medina

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:18

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco Sept 2026 6 Sept 2026team: Nahel JR Karame Lira, Diego Ruiz Vallejowhat the whole field did →	Doubles Men · team 25-29	1:02:20	top 7% 58/923	31:52	24:46	5:48	splits SkiErg3:52Sled push1:50Sled pull2:58Burpee broad jump3:08Row4:22Farmers carry1:29Sandbag lunges3:12Wall balls3:55Run 13:18Run 23:47Run 34:05Run 44:08Run 54:11Run 64:09Run 74:17Run 84:00Full report for this race →
Acapulco Sept 2026 5 Sept 2026what the whole field did →	Pro Men · 25-29	1:21:18	top 29% 64/228	34:33	38:51	7:59	splits SkiErg4:11Sled push3:48Sled pull5:40Burpee broad jump4:20Row4:48Farmers carry2:39Sandbag lunges4:58Wall balls8:27Run 13:28Run 24:08Run 34:25Run 44:27Run 54:29Run 64:25Run 74:33Run 84:41Full report for this race →
Puebla 2026 16 May 2026team: Andrés Medina, Nahel JR Karame Lirawhat the whole field did →	Pro Doubles Men · team 25-29	1:09:22	top 18% 29/169	36:37	27:30	5:19	splits SkiErg4:11Sled push2:50Sled pull3:58Burpee broad jump2:57Row4:29Farmers carry1:35Sandbag lunges3:05Wall balls4:25Run 13:38Run 24:31Run 34:44Run 44:43Run 54:52Run 64:42Run 74:44Run 84:45Full report for this race →
Monterrey 2026 18 Apr 2026what the whole field did →	Pro Men · 25-29	1:25:00	top 35% 121/354	36:12	40:46	8:05	splits SkiErg4:12Sled push4:44Sled pull7:52Burpee broad jump4:03Row4:55Farmers carry2:09Sandbag lunges6:55Wall balls5:56Run 13:19Run 24:01Run 34:58Run 45:44Run 54:26Run 64:28Run 74:32Run 84:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Acapulco Sept 2026, against 228 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 78%

Sled pull faster than 73%

Burpee broad jump faster than 63%

Row faster than 52%

Farmers carry faster than 52%

Sandbag lunges faster than 68%

Wall balls faster than 45%

Roxzone faster than 55%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:43 faster

Sled pull 1:24 faster

Burpee broad jump 0:33 faster

Row level

Farmers carry 0:03 faster

Sandbag lunges 0:32 faster

Wall balls 0:32 slower

Roxzone 0:15 faster

Runs (8 km) 5:03 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nahel against the typical Pro Men finisher

Nahel1:21:18

3:284:114:083:484:255:404:274:204:294:484:252:394:334:584:418:277:59

Typical Pro Men1:29:22

3:364:214:324:315:027:045:104:535:124:485:002:425:155:305:377:558:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:32 against the typical Pro Men finisher at Acapulco Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown