FRA Nahel Hosni
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:10 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Nahel Hosni, Gautier Gaschaudwhole field → | Doubles Men · team U29 | 1:14:10 | 243rd of 60292nd of 192 aged U29 | 40:44 | 28:18 | 5:14 | View results | See splits Hide splitsSkiErg3:53fastest 42%Sled push1:48faster than 30%Sled pull3:40faster than 21%Burpee broad jump3:54faster than 23%Row4:39faster than 24%Farmers carry1:31fastest 48%Sandbag lunges4:40faster than 9%Wall balls4:13faster than 36%Runs (8 km)40:44fastest 26%Roxzone5:14fastest 34%Run 13:27fastest 31%Run 24:55fastest 28%Run 35:08fastest 23%Run 45:17fastest 28%Run 55:35fastest 33%Run 65:21fastest 28%Run 75:23fastest 29%Run 85:41fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gautier Gaschaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nahel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:13 against the typical Doubles Men finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
