CAN Nagham El-Houssein
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:01:12 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Christy Bloemendal, Nagham El-housseinwhole field → | Doubles Women · team 40-44 | 2:01:12 | 1256th of 1,329145th of 156 aged 40-44 | 1:13:59 | 38:38 | 8:39 | View results | See splits Hide splitsSkiErg5:03faster than 23%Sled push2:08faster than 16%Sled pull6:00faster than 5%Burpee broad jump6:01faster than 12%Row5:08faster than 44%Farmers carry1:50fastest 33%Sandbag lunges6:33faster than 3%Wall balls5:55faster than 9%Runs (8 km)1:13:59faster than 4%Roxzone8:39faster than 16%Run 17:51faster than 6%Run 28:18faster than 6%Run 39:13faster than 4%Run 49:22faster than 3%Run 59:08faster than 6%Run 69:38faster than 3%Run 79:56faster than 3%Run 810:37faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christy Bloemendal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,329 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nagham against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:47 against the typical Doubles Women finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:01:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
