Nafsika Diamantopoulou
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:56 (Athens 2026) · Pro Doubles Women 1:20:02 (Lisbon 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026what the whole field did → | Open Women · 16-24 | 1:27:56 | top 34% 109/324 | 44:53 | 35:43 | 7:25 | splitsSkiErg4:58Sled push2:23Sled pull4:13Burpee broad jump6:32Row5:28Farmers carry2:02Sandbag lunges4:22Wall balls5:45Run 16:27Run 25:15Run 35:34Run 45:41Run 55:32Run 65:24Run 75:28Run 85:37Full report for this race → |
| Lisbon 2026 2 May 2026team: Nafsika Diamantopoulou, Theresa Maria Fitzwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:20:02 | 71st of 128 | 43:28 | 31:13 | 5:25 | splitsSkiErg4:17Sled push3:07Sled pull4:19Burpee broad jump4:08Row4:41Farmers carry2:01Sandbag lunges4:06Wall balls4:34Run 14:21Run 25:22Run 35:37Run 45:34Run 55:38Run 65:38Run 75:45Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens 2026, against 324 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nafsika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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