SUI Nadja Fonseca
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:28:50 at St. Gallen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Marijana Sbai, Nadja Fonsecawhole field → | Doubles Women · team 40-44 | 1:28:50 | 399th of 69129th of 67 aged 40-44 | 50:38 | 31:48 | 6:30 | View results | See splits Hide splitsSkiErg4:52faster than 29%Sled push1:53faster than 25%Sled pull3:54faster than 42%Burpee broad jump5:07faster than 18%Row5:20faster than 18%Farmers carry1:51faster than 38%Sandbag lunges4:17faster than 22%Wall balls4:34faster than 31%Runs (8 km)50:38faster than 48%Roxzone6:30fastest 30%Run 16:03fastest 34%Run 25:57fastest 46%Run 36:19fastest 49%Run 46:31faster than 43%Run 56:45faster than 41%Run 66:27faster than 49%Run 76:38faster than 42%Run 86:01faster than 30%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Brigita Simic, Nadja Fonsecawhole field → | Doubles Women · team 35-39 | 1:28:52 | 406th of 74666th of 134 aged 35-39 | 49:49 | 32:16 | 6:53 | View results | See splits Hide splitsSkiErg5:03faster than 45%Sled push1:56faster than 45%Sled pull4:29faster than 46%Burpee broad jump4:00fastest 42%Row5:22faster than 39%Farmers carry1:46fastest 48%Sandbag lunges4:53faster than 8%Wall balls4:47faster than 38%Runs (8 km)49:49faster than 46%Roxzone6:53fastest 40%Run 16:26fastest 36%Run 25:42fastest 47%Run 36:07faster than 41%Run 46:04faster than 45%Run 56:14faster than 44%Run 66:21faster than 34%Run 76:34faster than 28%Run 86:25faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nadja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | St. Gallen 2026 · best of 2 | 4:48 |
| Sled push | 1:53 | St. Gallen 2026 · best of 2 | 1:51 |
| Sled pull | 3:54 | St. Gallen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:00 | Geneva 2025 · best of 2 | 4:17 |
| Row | 5:20 | St. Gallen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Geneva 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:17 | St. Gallen 2026 · best of 2 | 3:47 |
| Wall balls | 4:34 | St. Gallen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:49 | Geneva 2025 · best of 2 | 49:12 |
| Roxzone | 6:30 | St. Gallen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Nadja's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brigita Simic1 race
- Marijana Sbai1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 691 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Doubles Women finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
