Athlete · Open Women · 25-29 · SIN

Nadirah Zaini

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:04:35 (Singapore National Stadium 2024) · Relay Mixed 1:26:40 (Singapore 2025).

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2:04:35 best Open Women time · Singapore National Stadium 2024 also raced Relay Mixed: each has its own best below

257th of 315 best Open Women place · Singapore National Stadium 2024 among Open Women finishers there

1:26:40 latest race · Singapore 2025 first Relay Mixed race Relay Mixed with Ismarian Shahidy Md Ishak, Arrianna Md Isa, Muhammad Izhar Abdul Rahman

SkiErg strongest segment · Singapore National Stadium 2024 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:04:35Singapore National Stadium 2024 · 2 races Relay Mixed1:26:40Singapore 2025 · 1 race · with Ismarian Shahidy Md Ishak, Arrianna Md Isa, Muhammad Izhar Abdul Rahman

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:06:002:07:002:08:002:09:00 best 2:04:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 28 Jun 2025team: Ismarian Shahidy Md Ishak, Arrianna Md Isa, Nadirah Zaini, Muhammad Izhar Abdul Rahmanwhat the whole field did →	Relay Mixed · team U40	1:26:40	top 30% 72/244	41:45	38:21	6:38	splits SkiErg4:46Sled push2:37Sled pull6:24Burpee broad jump4:57Row5:34Farmers carry2:00Sandbag lunges4:42Wall balls7:21Run 13:15Run 25:22Run 35:58Run 44:45Run 56:16Run 65:29Run 74:53Run 85:52Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Women · 25-29	2:09:46	663rd of 778	1:06:04	52:42	11:05	splits SkiErg5:18Sled push3:38Sled pull7:32Burpee broad jump8:06Row5:46Farmers carry3:00Sandbag lunges6:54Wall balls12:28Run 14:34Run 27:04Run 37:32Run 47:52Run 58:11Run 68:23Run 78:28Run 814:04Full report for this race →
Singapore National Stadium 2024 31 Aug 2024what the whole field did →	Open Women · 25-29	2:04:35	257th of 315	1:05:48	46:35	12:16	splits SkiErg5:16Sled push3:24Sled pull9:02Burpee broad jump5:56Row6:04Farmers carry2:51Sandbag lunges6:13Wall balls7:49Run 17:08Run 27:15Run 37:52Run 48:20Run 58:38Run 68:32Run 78:37Run 89:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore National Stadium 2024, against 315 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nadirahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 27%

Sled pull faster than 46%

Burpee broad jump faster than 55%

Row faster than 28%

Farmers carry faster than 47%

Sandbag lunges faster than 23%

Wall balls faster than 16%

Roxzone faster than 16%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:22 slower

Sled pull 0:24 slower

Burpee broad jump 0:08 faster

Row 0:21 slower

Farmers carry 0:04 slower

Sandbag lunges 1:09 slower

Wall balls 2:30 slower

Roxzone 2:48 slower

Runs (8 km) 14:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nadirah against the typical Open Women finisher

Nadirah2:04:35

7:085:167:153:247:529:028:205:568:386:048:322:518:376:139:317:4912:16

Typical Open Women1:42:22

6:115:265:593:026:098:386:226:046:245:436:252:476:155:047:065:199:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:48 against the typical Open Women finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown