LUX Nadine Kohl
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:25 (Paris 2024) · Doubles Women 1:16:06 (Frankfurt 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026team: Olga Frenkel, Nadine Kohlwhat the whole field did → | Doubles Women · team 45-49 | 1:57:46 | 2740th of 2,805 | 54:04* | 42:05* | — | splitsSkiErg4:46Sled push2:29Sled pull4:57Burpee broad jump7:30Row6:02Farmers carry2:22Sandbag lunges6:43Wall balls7:16Run 14:15Run 25:21Run 37:08Run 46:34Run 55:58Run 65:35Run 76:21Run 812:55Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Nadine Kohl, Pauline Garciawhat the whole field did → | Doubles Women · team 40-49 | 1:16:06 | top 17% 127/788 | 43:33 | 26:29 | 6:07 | splitsSkiErg4:26Sled push1:36Sled pull3:11Burpee broad jump3:52Row4:39Farmers carry1:40Sandbag lunges3:21Wall balls3:44Run 14:46Run 25:13Run 35:40Run 45:22Run 55:34Run 65:36Run 75:41Run 85:44Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 50-54 | 1:27:25 | top 29% 216/747 | 45:31 | 35:41 | 6:18 | splitsSkiErg4:40Sled push2:14Sled pull4:56Burpee broad jump6:52Row4:55Farmers carry1:55Sandbag lunges5:03Wall balls5:06Run 14:28Run 25:26Run 35:37Run 45:46Run 56:11Run 65:55Run 75:45Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2024, against 747 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
