Athlete · Open Women · 50-54 ·

FRA

Nadine Joseph

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:40 (Paris 2024) · Doubles Women 1:20:39 (Marseille 2024).

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1:35:40 Open Women time · Paris 2024 also raced Doubles Women: each has its own best below

375th of 747 Open Women place · Paris 2024 among Open Women finishers there

1:34:07 latest race · Nice 2026 13:28 slower than the best Doubles Women time Doubles Women with Nathalie Landrieve

Runs (8 km) strongest segment · Paris 2024 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:40Paris 2024 · 1 race Doubles Women1:20:39Marseille 2024 · 2 races · with Camille Courcier

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:20:39

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 13 Feb 2026team: Nathalie Landrieve, Nadine Josephwhat the whole field did →	Doubles Women · team 55-59	1:34:07	1081st of 1,402	48:48	37:14	8:09	splits SkiErg5:00Sled push2:05Sled pull7:43Burpee broad jump5:47Row5:19Farmers carry2:03Sandbag lunges4:41Wall balls4:36Run 15:55Run 25:29Run 35:50Run 45:51Run 56:01Run 66:04Run 76:11Run 87:29Full report for this race →
Marseille 2024 6 Dec 2024team: Nadine Joseph, Camille Courcierwhat the whole field did →	Doubles Women · team 40-49	1:20:39	top 42% 280/677	41:51	32:03	6:48	splits SkiErg4:49Sled push1:55Sled pull4:23Burpee broad jump4:59Row4:59Farmers carry1:59Sandbag lunges4:32Wall balls4:27Run 17:11Run 24:47Run 34:56Run 44:58Run 54:57Run 64:58Run 74:53Run 85:15Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 50-54	1:35:40	375th of 747	43:44	44:28	7:32	splits SkiErg5:13Sled push2:55Sled pull6:35Burpee broad jump8:22Row5:20Farmers carry2:44Sandbag lunges5:29Wall balls7:50Run 14:45Run 25:16Run 35:21Run 45:30Run 55:29Run 65:25Run 75:33Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nadineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 45%

Sled pull faster than 46%

Burpee broad jump faster than 23%

Row faster than 52%

Farmers carry faster than 20%

Sandbag lunges faster than 36%

Wall balls faster than 29%

Roxzone faster than 54%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:04 slower

Sled pull 0:13 slower

Burpee broad jump 1:42 slower

Row level

Farmers carry 0:31 slower

Sandbag lunges 0:31 slower

Wall balls 1:11 slower

Roxzone 0:11 faster

Runs (8 km) 3:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nadine against the typical Open Women finisher

Nadine1:35:40

4:455:135:162:555:216:355:308:225:295:205:252:445:335:296:297:507:32

Typical Open Women1:34:20

4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:42 against the typical Open Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown