GER Nadine Hermann
2 HYROX results over 1 season. Best Open Women time 1:25:48 at Cologne 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:25:48 | top 23% 216/942 | 45:00 | 33:37 | 7:15 | splitsSkiErg4:56Sled push2:34Sled pull3:21Burpee broad jump5:01Row5:17Farmers carry1:42Sandbag lunges4:53Wall balls5:53Run 14:33Run 25:33Run 35:58Run 46:03Run 56:11Run 65:52Run 75:47Run 85:07Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:28:55 | top 41% 429/1,071 | 46:24 | 33:49 | 8:46 | splitsSkiErg5:02Sled push2:57Sled pull4:41Burpee broad jump4:44Row5:06Farmers carry1:43Sandbag lunges4:20Wall balls5:16Run 15:21Run 26:09Run 35:59Run 46:01Run 56:04Run 65:42Run 75:23Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
