GER Nadine Gommel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:38:58 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Nadine Gommel, Doreen Harzerwhole field → | Doubles Women · team 35-39 | 1:38:58 | 2303rd of 2,807360th of 460 aged 35-39 | 46:52* | 33:16* | — | View results | See splits Hide splitsSkiErg4:40fastest 38%Sled push1:34fastest 8%Sled pull3:31fastest 34%Burpee broad jump5:45faster than 12%Row5:22faster than 28%Farmers carry1:56fastest 50%Sandbag lunges6:03faster than 2%Wall balls4:25fastest 50%Runs (8 km)46:52faster than 16%Roxzone—Run 14:46faster than 17%Run 25:18faster than 13%Run 35:22faster than 19%Run 45:29faster than 22%Run 55:34faster than 24%Run 65:35faster than 23%Run 75:38faster than 24%Run 89:13faster than 7%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Nadine Gommel, Doreen Harzerwhole field → | Doubles Women · team 30-39 | 1:42:14 | 533rd of 624233rd of 259 aged 30-39 | 1:00:53 | 33:32 | 7:55 | View results | See splits Hide splitsSkiErg4:35fastest 49%Sled push1:48faster than 31%Sled pull4:23faster than 15%Burpee broad jump5:54faster than 5%Row5:08faster than 38%Farmers carry1:54faster than 20%Sandbag lunges5:25faster than 2%Wall balls4:25faster than 26%Runs (8 km)1:00:53faster than 18%Roxzone7:55faster than 17%Run 14:23fastest 45%Run 29:18faster than 5%Run 37:07faster than 34%Run 47:16faster than 31%Run 57:42faster than 25%Run 67:46faster than 20%Run 78:08faster than 17%Run 89:16faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Nadine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Karlsruhe 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Berlin 2026 · best of 2 | 1:51 |
| Sled pull | 3:31 | Berlin 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:45 | Berlin 2026 · best of 2 | 4:17 |
| Row | 5:08 | Karlsruhe 2025 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Karlsruhe 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:25 | Karlsruhe 2025 · best of 2 | 3:47 |
| Wall balls | 4:25 | Berlin 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:52 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 7:55 | Karlsruhe 2025 | 7:49 |
How to read
Each station's best across Nadine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Doreen Harzer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:12 against the typical Doubles Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
