EGY Nadine Elkholy
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:33:04 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Sam Mercier-Mallet, Nadine Elkholywhole field → | Pro Doubles Women · team 25-29 | 1:33:04 | 86th of 10514th of 16 aged 25-29 | 50:52 | 34:53 | 7:23 | View results | See splits Hide splitsSkiErg4:31faster than 32%Sled push2:57faster than 9%Sled pull4:19fastest 45%Burpee broad jump5:28faster than 5%Row5:10faster than 5%Farmers carry2:13faster than 22%Sandbag lunges5:14faster than 8%Wall balls5:01faster than 17%Runs (8 km)50:52faster than 26%Roxzone7:23faster than 16%Run 15:42faster than 25%Run 26:06faster than 21%Run 36:39faster than 15%Run 46:16faster than 26%Run 56:15faster than 28%Run 66:18faster than 25%Run 76:08faster than 32%Run 87:32faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sam Mercier-Mallet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 105 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:54 against the typical Pro Doubles Women finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
