Athlete · Doubles Women · team U29 ·

ESP

Nàdia Valls Arcas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:27 at Barcelona 2025.

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Doubles Women time1:19:27Barcelona 2025

Doubles Women place281stof 897 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Doubles Women at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Nàdia Valls Arcas, Judit Torroda Ricartwhole field →	Doubles Women · team U29	1:19:27	281st of 897129th of 366 aged U29	44:47	26:58	7:47	View results	See splits Hide splits SkiErg4:37fastest 41%Sled push1:41fastest 16%Sled pull4:14faster than 44%Burpee broad jump2:58fastest 9%Row4:40fastest 11%Farmers carry1:28fastest 5%Sandbag lunges3:26fastest 42%Wall balls3:54fastest 37%Runs (8 km)44:47fastest 35%Roxzone7:47faster than 36%Run 15:26faster than 40%Run 25:35faster than 49%Run 35:40fastest 37%Run 45:28fastest 25%Run 55:35fastest 27%Run 65:50fastest 44%Run 75:39fastest 33%Run 85:39fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Judit Torroda Ricart1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2025, against 897 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nàdiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 84%

Sled pull faster than 44%

Burpee broad jump faster than 92%

Row faster than 89%

Farmers carry faster than 95%

Sandbag lunges faster than 59%

Wall balls faster than 64%

Roxzone faster than 36%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:14 faster

Sled pull 0:06 slower

Burpee broad jump 1:02 faster

Row 0:24 faster

Farmers carry 0:21 faster

Sandbag lunges 0:07 faster

Wall balls 0:10 faster

Roxzone 0:35 slower

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nàdia against the typical Doubles Women finisher

Nàdia1:19:27

5:264:375:351:415:404:145:282:585:354:405:501:285:393:265:393:547:47

Typical Doubles Women1:23:12

5:184:415:351:555:544:085:574:006:015:045:571:495:573:336:074:047:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:35 against the typical Doubles Women finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up