FRA Nadia Dougheche
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:27:07 (Paris Grand Palais 2026) · Open Women 1:32:16 (Paris 2024) · Pro Doubles Women 1:17:32 (Toulouse 2026) · Doubles Women 1:33:05 (Paris Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:27:07 | top 37% 104/284 | 38:36 | 41:15 | 7:20 | splitsSkiErg5:14Sled push4:17Sled pull5:14Burpee broad jump6:18Row5:29Farmers carry2:35Sandbag lunges6:10Wall balls5:58Run 15:13Run 24:37Run 34:49Run 44:40Run 54:41Run 64:59Run 75:03Run 84:38Full report for this race → |
| Toulouse 2026 20 Mar 2026team: Nadia Dougheche, Morgane Diaminwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:17:32 | 45th of 81 | 43:39 | 28:11 | 5:47 | splitsSkiErg4:34Sled push2:06Sled pull3:38Burpee broad jump3:34Row4:46Farmers carry1:38Sandbag lunges3:50Wall balls4:05Run 14:36Run 25:30Run 35:48Run 45:20Run 55:40Run 65:38Run 75:36Run 85:35Full report for this race → |
| Paris Oct 2025 25 Oct 2025team: Najoua Maalem, Nadia Doughechewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:28:55 | 117th of 210 | 48:45 | 34:15 | 6:00 | splitsSkiErg4:43Sled push3:13Sled pull4:36Burpee broad jump4:24Row5:21Farmers carry2:09Sandbag lunges4:52Wall balls4:57Run 14:22Run 25:29Run 36:08Run 46:26Run 56:28Run 66:16Run 76:34Run 87:05Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Véronique Brillault, Nadia Doughechewhat the whole field did → | Doubles Women · team 40-49 | 1:33:05 | 803rd of 988 | 51:45 | 33:22 | 8:02 | splitsSkiErg4:54Sled push1:46Sled pull3:19Burpee broad jump5:38Row5:02Farmers carry3:51Sandbag lunges4:23Wall balls4:29Run 16:17Run 26:17Run 36:34Run 46:33Run 56:38Run 66:52Run 77:04Run 85:34Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Women · 35-39 | 1:32:16 | top 41% 306/747 | 47:50 | 36:05 | 8:27 | splitsSkiErg4:51Sled push2:02Sled pull4:24Burpee broad jump7:17Row5:37Farmers carry1:47Sandbag lunges4:43Wall balls5:24Run 14:51Run 25:34Run 35:47Run 45:59Run 56:10Run 66:14Run 76:18Run 87:00Full report for this race → |
| Nice 2024 11 Oct 2024team: Laurence Roussel, Nadia Doughechewhat the whole field did → | Doubles Women · team 40-49 | 1:37:13 | 192nd of 223 | 56:23 | 32:56 | 7:59 | splitsSkiErg4:49Sled push1:59Sled pull4:48Burpee broad jump5:03Row5:26Farmers carry2:00Sandbag lunges4:55Wall balls3:56Run 16:30Run 26:15Run 36:56Run 47:08Run 57:04Run 67:13Run 77:36Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 284 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Pro Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
