Athlete · Open Women · 16-24 · SIN

Nadhrah Alhadi

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:56:52 (Bangkok 2026) · Doubles Women 1:41:16 (Yokohama 2025) · Relay Women 1:50:30 (Singapore 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:56:52 best Open Women time · Bangkok 2026 also raced Doubles Women, Relay Women: each has its own best below

846th of 1,456 best Open Women place · Bangkok 2026 among Open Women finishers there

1:56:52 latest race · Bangkok 2026 best Open Women time so far Open Women

Sled push strongest segment · Bangkok 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:52Bangkok 2026 · 2 races Doubles Women1:41:16Yokohama 2025 · 1 race · with Sidrah Sriwaluya Relay Women1:50:30Singapore 2025 · 1 race · with Sidrah Zahrawaani Sriwaluya, Nyimas Andreana Binti Kemas Muhamad Rodzman, Insyirah Sharil

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:00 best 1:56:52

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Women · 16-24	1:56:52	846th of 1,456	59:10	46:47	11:00	splits SkiErg6:07Sled push2:28Sled pull6:33Burpee broad jump7:38Row6:27Farmers carry2:38Sandbag lunges6:46Wall balls8:10Run 17:15Run 26:37Run 37:18Run 46:38Run 57:43Run 67:16Run 77:26Run 88:59Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	2:15:45	530th of 596	1:00:59	1:01:31	13:19	splits SkiErg6:31Sled push5:16Sled pull8:26Burpee broad jump6:34Row7:07Farmers carry4:04Sandbag lunges7:33Wall balls16:00Run 15:08Run 26:47Run 37:40Run 47:32Run 57:33Run 67:04Run 78:25Run 810:55Full report for this race →
Yokohama 2025 8 Aug 2025team: Nadhrah Alhadi, Sidrah Sriwaluyawhat the whole field did →	Doubles Women · team 16-24	1:41:16	133rd of 176	58:26	33:52	8:58	splits SkiErg5:17Sled push2:09Sled pull4:44Burpee broad jump4:38Row5:43Farmers carry1:58Sandbag lunges4:09Wall balls5:14Run 16:11Run 27:43Run 37:45Run 47:22Run 58:00Run 67:03Run 77:11Run 87:11Full report for this race →
Singapore 2025 27 Jun 2025team: Nadhrah Alhadi, Sidrah Zahrawaani Sriwaluya, Nyimas Andreana Binti Kemas Muhamad Rodzman, Insyirah Sharilwhat the whole field did →	Relay Women · team U40	1:50:30	113th of 141	46:33	56:35	7:25	splits SkiErg7:24Sled push4:02Sled pull9:27Burpee broad jump7:17Row5:37Farmers carry3:22Sandbag lunges5:06Wall balls14:20Run 14:27Run 25:57Run 35:45Run 45:36Run 56:00Run 67:08Run 75:55Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nadhrahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 96%

Sled pull faster than 52%

Burpee broad jump faster than 54%

Row faster than 16%

Farmers carry faster than 48%

Sandbag lunges faster than 42%

Wall balls faster than 50%

Roxzone faster than 54%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:16 faster

Sled pull 0:03 faster

Burpee broad jump 0:11 faster

Row 0:35 slower

Farmers carry 0:03 slower

Sandbag lunges 0:29 slower

Wall balls 0:01 slower

Roxzone 0:21 faster

Runs (8 km) 6:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nadhrah against the typical Open Women finisher

Nadhrah1:56:52

7:156:076:372:287:186:336:387:387:436:277:162:387:266:468:598:1011:00

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:35 against the typical Open Women finisher at Bangkok 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:56:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown