LAT Nadezda Ivanova
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:45:52 at Riga 2025.
1 result at 1 race
20th of 24 Pro Doubles Women.
| Part | Time | Typical here | vs 24 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | ||
| SkiErg: | 4:21 | faster than 69% | |
| Run 2: | 7:45 | ||
| Sled push: | 2:08 | faster than 39% | |
| Run 3: | 8:10 | ||
| Sled pull: | 4:17 | faster than 52% | |
| Run 4: | 8:21 | ||
| Burpee broad jump: | 4:46 | faster than 17% | |
| Run 5: | 9:38 | ||
| Row: | 4:46 | faster than 47% | |
| Run 6: | 8:44 | ||
| Farmers carry: | 1:53 | faster than 56% | |
| Run 7: | 9:02 | ||
| Sandbag lunges: | 4:19 | faster than 39% | |
| Run 8: | 10:18 | ||
| Wall balls: | 5:16 | faster than 13% | |
| Roxzone: | 7:25 | faster than 13% | |
| Runs (8 km) | 1:06:44 | faster than 4% | |
| Stations (8) | 31:46 | ||
| Finish | 1:45:52 | 1:23:39 | 20th of 24 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anna Lillevaeli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2025, against 24 Pro Doubles Women
Shape of the race
This chart shows where Nadezda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Nadezda: faster than |
|---|---|
| Ski | 70% |
| Push | 39% |
| Pull | 52% |
| BBJ | 17% |
| Row | 48% |
| Carry | 57% |
| Lunges | 39% |
| Wall balls | 13% |
| Roxzone | 13% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nadezda beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Runs (8 km) (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Nadezda against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadezda: 1:06:47 running, 31:46 at the stations and 7:25 in the roxzone; the longest station was the wall balls (5:16).
See the numbers
| Part | Nadezda |
|---|---|
| Run 1 | 4:50 |
| SkiErg | 4:21 |
| Run 2 | 7:45 |
| Sled push | 2:08 |
| Run 3 | 8:10 |
| Sled pull | 4:17 |
| Run 4 | 8:21 |
| Burpee broad jump | 4:46 |
| Run 5 | 9:38 |
| Row | 4:46 |
| Run 6 | 8:44 |
| Farmers carry | 1:53 |
| Run 7 | 9:02 |
| Sandbag lunges | 4:19 |
| Run 8 | 10:18 |
| Wall balls | 5:16 |
| Roxzone | 7:25 |
| Finish | 1:45:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:45:52.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
