ITA Nader Mssizi
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:17:17 (Istanbul 2026) · Doubles Men 1:03:16 (Turin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Agostino Valente, Nader Mssiziwhat the whole field did → | Doubles Men · team 30-34 | 1:03:25 | top 6% 115/1,926 | 34:09 | 25:00 | 4:21 | splitsSkiErg3:45Sled push2:17Sled pull2:59Burpee broad jump2:42Row4:17Farmers carry1:38Sandbag lunges3:04Wall balls4:18Run 13:57Run 23:57Run 34:17Run 44:13Run 54:15Run 64:12Run 74:14Run 85:07Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 25-29 | 1:17:17 | top 22% 130/609 | 31:13 | 39:03 | 7:04 | splitsSkiErg4:26Sled push4:22Sled pull5:26Burpee broad jump5:53Row4:53Farmers carry2:59Sandbag lunges5:25Wall balls5:39Run 14:48Run 23:40Run 33:50Run 43:40Run 53:48Run 63:44Run 73:42Run 84:05Full report for this race → |
| Turin 2026 30 Jan 2026team: Agostino Valente, Nader Mssiziwhat the whole field did → | Doubles Men · team 30-34 | 1:03:16 | top 12% 160/1,424 | 33:30 | 24:44 | 5:08 | splitsSkiErg3:41Sled push1:51Sled pull3:30Burpee broad jump2:51Row4:10Farmers carry1:27Sandbag lunges3:42Wall balls3:32Run 13:04Run 24:06Run 34:25Run 44:18Run 54:17Run 64:31Run 74:30Run 84:22Full report for this race → |
| Rome 2025 28 Sept 2025team: Agostino Valente, Nader Mssiziwhat the whole field did → | Doubles Men · team 30-34 | 1:06:10 | top 23% 248/1,096 | 35:33 | 25:23 | 5:16 | splitsSkiErg3:54Sled push1:41Sled pull3:24Burpee broad jump2:41Row4:24Farmers carry1:24Sandbag lunges4:03Wall balls3:52Run 15:16Run 24:04Run 34:19Run 44:16Run 54:21Run 64:17Run 74:22Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nader against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:21 against the typical Open Men finisher at Istanbul 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
