Athlete · Pro Women · 35-39 ·

FRA

Nadege Laurent

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:33:58 (Bordeaux 2025) · Doubles Mixed 1:09:04 (Bilbao 2026) · Doubles Women 1:17:03 (Bilbao 2026).

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1:33:58 Pro Women time · Bordeaux 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

119th of 178 Pro Women place · Bordeaux 2025 among Pro Women finishers there

1:09:04 latest race · Bilbao 2026 first Doubles Mixed race Doubles Mixed with Jimmy Ferrez

Sandbag lunges strongest segment · Bordeaux 2025 faster than 64% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:33:58Bordeaux 2025 · 1 race Doubles Mixed1:09:04Bilbao 2026 · 1 race · with Jimmy Ferrez Doubles Women1:17:03Bilbao 2026 · 1 race · with Perrine Baziard

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026team: Jimmy Ferrez, Nadege Laurentwhat the whole field did →	Doubles Mixed · team 35-39	1:09:04	top 22% 190/867	36:59	26:43	5:26	splits SkiErg4:13Sled push2:11Sled pull3:25Burpee broad jump3:28Row4:25Farmers carry1:43Sandbag lunges3:22Wall balls3:56Run 15:10Run 24:26Run 34:35Run 44:33Run 54:36Run 64:34Run 74:34Run 84:36Full report for this race →
Bilbao 2026 6 Feb 2026team: Nadege Laurent, Perrine Baziardwhat the whole field did →	Doubles Women · team 40-44	1:17:03	top 33% 223/687	41:56	29:37	5:35	splits SkiErg4:47Sled push1:54Sled pull3:58Burpee broad jump4:39Row4:56Farmers carry1:41Sandbag lunges3:37Wall balls4:05Run 15:25Run 25:09Run 35:18Run 45:13Run 55:14Run 65:09Run 75:16Run 85:14Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Women · 35-39	1:33:58	119th of 178	40:24	45:36	8:02	splits SkiErg5:13Sled push4:21Sled pull6:23Burpee broad jump6:56Row5:13Farmers carry4:57Sandbag lunges5:05Wall balls7:28Run 15:42Run 24:43Run 34:50Run 44:49Run 54:54Run 64:57Run 74:56Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Bordeaux 2025, against 178 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nadegeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 49%

Sled pull faster than 36%

Burpee broad jump faster than 15%

Row faster than 34%

Farmers carry faster than 3%

Sandbag lunges faster than 64%

Wall balls faster than 33%

Roxzone faster than 28%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:02 slower

Sled pull 0:26 slower

Burpee broad jump 1:33 slower

Row 0:06 slower

Farmers carry 2:15 slower

Sandbag lunges 0:24 faster

Wall balls 0:50 slower

Roxzone 0:47 slower

Runs (8 km) 0:24 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nadege against the typical Pro Women finisher

Nadege1:33:58

5:425:134:434:214:506:234:496:564:545:134:574:574:565:055:377:288:02

Typical Pro Women1:28:25

5:214:544:404:195:005:574:575:234:595:074:572:425:055:295:426:387:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:15 against the typical Pro Women finisher at Bordeaux 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:33:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown