Nadege Jacques
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nadege Jacques at each race, oldest on the left; lower is faster.The best was 1:26:38 at New York (May 2025); Nadege Jacques was 8:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Women | 1:28:13 |
| New York | May 2025 | Doubles Women | 1:26:38 |
| Rome | Sep 2025 | Doubles Women | 1:33:41 |
| Bordeaux | Nov 2025 | Doubles Women | 1:29:19 |
| Toulouse | Mar 2026 | Doubles Women | 1:35:47 |
| Bordeaux | Sep 2026 | Doubles Women | 1:37:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,414th of 1,829 Doubles Women (faster than 22%). Against the 48 who finished around 1:36:51: most time gained on the roxzone (1:16), most lost on sandbag lunges (0:44). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,829 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:02 | faster than 30% |
| SkiErg: | 5:09 | 4:51 | faster than 19% |
| Run 2: | 7:02 | 6:24 | faster than 25% |
| Sled push: | 2:39 | 2:06 | faster than 5% |
| Run 3: | 7:22 | 6:40 | faster than 23% |
| Sled pull: | 4:39 | 4:31 | faster than 43% |
| Run 4: | 7:22 | 6:39 | faster than 24% |
| Burpee broad jump: | 5:31 | 4:24 | faster than 18% |
| Run 5: | 7:29 | 6:45 | faster than 26% |
| Row: | 5:18 | 5:08 | faster than 32% |
| Run 6: | 7:31 | 6:45 | faster than 24% |
| Farmers carry: | 2:12 | 1:51 | faster than 10% |
| Run 7: | 7:33 | 6:46 | faster than 25% |
| Sandbag lunges: | 5:02 | 3:54 | faster than 11% |
| Run 8: | 6:21 | 5:39 | faster than 25% |
| Wall balls: | 5:31 | 4:38 | faster than 22% |
| Roxzone: | 6:17 | 6:38 | faster than 59% |
| Runs (8 km) | 54:55 | 49:51 | faster than 25% |
| Stations (8) | 36:01 | ||
| Finish | 1:37:08 | 1:27:45 | 1414th of 1,829 · faster than 22% |
1,353rd of 1,697 Doubles Women (faster than 20%). Against the 52 who finished around 1:36:02: most time gained on the roxzone (0:50), most lost on the eight runs (1:12). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:49 | faster than 16% |
| SkiErg: | 5:06 | 4:47 | faster than 17% |
| Run 2: | 6:42 | 5:56 | faster than 20% |
| Sled push: | 2:22 | 1:52 | faster than 4% |
| Run 3: | 7:03 | 6:11 | faster than 19% |
| Sled pull: | 4:05 | 4:12 | faster than 56% |
| Run 4: | 7:06 | 6:09 | faster than 16% |
| Burpee broad jump: | 4:49 | 4:12 | faster than 27% |
| Run 5: | 7:14 | 6:19 | faster than 18% |
| Row: | 5:14 | 5:02 | faster than 30% |
| Run 6: | 7:22 | 6:16 | faster than 14% |
| Farmers carry: | 2:13 | 1:50 | faster than 9% |
| Run 7: | 7:16 | 6:15 | faster than 17% |
| Sandbag lunges: | 4:23 | 3:51 | faster than 23% |
| Run 8: | 7:41 | 6:28 | faster than 16% |
| Wall balls: | 4:36 | 4:16 | faster than 32% |
| Roxzone: | 7:16 | 6:43 | faster than 35% |
| Runs (8 km) | 55:48 | 48:34 | faster than 17% |
| Stations (8) | 32:48 | ||
| Finish | 1:35:47 | 1:25:46 | 1353rd of 1,697 · faster than 20% |
1,006th of 1,560 Doubles Women (faster than 35%). Against the 51 who finished around 1:29:25: most time gained on sled pull (0:24), most lost on wall balls (0:33). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:24 | faster than 40% |
| SkiErg: | 4:49 | 4:47 | faster than 47% |
| Run 2: | 5:46 | 5:31 | faster than 35% |
| Sled push: | 2:12 | 1:55 | faster than 23% |
| Run 3: | 6:05 | 5:44 | faster than 31% |
| Sled pull: | 4:04 | 4:13 | faster than 58% |
| Run 4: | 6:02 | 5:46 | faster than 35% |
| Burpee broad jump: | 4:39 | 4:10 | faster than 31% |
| Run 5: | 6:08 | 5:49 | faster than 34% |
| Row: | 5:07 | 5:04 | faster than 44% |
| Run 6: | 6:06 | 5:46 | faster than 33% |
| Farmers carry: | 2:05 | 1:48 | faster than 15% |
| Run 7: | 6:02 | 5:50 | faster than 39% |
| Sandbag lunges: | 4:04 | 3:48 | faster than 35% |
| Run 8: | 6:56 | 6:21 | faster than 27% |
| Wall balls: | 5:06 | 4:23 | faster than 21% |
| Roxzone: | 7:41 | 7:40 | faster than 49% |
| Runs (8 km) | 49:37 | 47:16 | faster than 34% |
| Stations (8) | 32:06 | ||
| Finish | 1:29:19 | 1:25:36 | 1006th of 1,560 · faster than 35% |
765th of 958 Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:22 | 7:02 | faster than 7% |
| SkiErg: | 5:21 | 4:47 | faster than 5% |
| Run 2: | 5:55 | 5:15 | faster than 19% |
| Sled push: | 2:15 | 1:52 | faster than 11% |
| Run 3: | 6:10 | 5:28 | faster than 20% |
| Sled pull: | 4:28 | 4:16 | faster than 40% |
| Run 4: | 6:12 | 5:32 | faster than 22% |
| Burpee broad jump: | 4:27 | 4:00 | faster than 33% |
| Run 5: | 6:38 | 5:40 | faster than 16% |
| Row: | 5:41 | 5:16 | faster than 15% |
| Run 6: | 6:22 | 5:34 | faster than 20% |
| Farmers carry: | 2:04 | 1:48 | faster than 16% |
| Run 7: | 6:21 | 5:34 | faster than 20% |
| Sandbag lunges: | 3:54 | 3:45 | faster than 42% |
| Run 8: | 7:16 | 6:17 | faster than 21% |
| Wall balls: | 4:56 | 4:12 | faster than 16% |
| Roxzone: | 7:27 | 7:17 | faster than 44% |
| Runs (8 km) | 53:12 | 46:35 | faster than 18% |
| Stations (8) | 33:06 | ||
| Finish | 1:33:41 | 1:24:13 | 765th of 958 · faster than 20% |
616th of 1,253 Doubles Women (faster than 50%). Against the 37 who finished around 1:26:55: most time gained on sandbag lunges (0:35), most lost on the eight runs (0:44). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:11 | faster than 34% |
| SkiErg: | 4:53 | 4:42 | faster than 30% |
| Run 2: | 5:52 | 5:53 | faster than 51% |
| Sled push: | 1:47 | 1:56 | faster than 66% |
| Run 3: | 6:11 | 6:03 | faster than 44% |
| Sled pull: | 3:19 | 3:16 | faster than 47% |
| Run 4: | 6:12 | 6:11 | faster than 49% |
| Burpee broad jump: | 3:43 | 3:50 | faster than 56% |
| Run 5: | 6:25 | 6:18 | faster than 45% |
| Row: | 5:18 | 5:09 | faster than 35% |
| Run 6: | 6:15 | 6:18 | faster than 51% |
| Farmers carry: | 2:05 | 1:57 | faster than 34% |
| Run 7: | 6:23 | 6:16 | faster than 44% |
| Sandbag lunges: | 3:18 | 3:41 | faster than 70% |
| Run 8: | 8:34 | 8:19 | faster than 44% |
| Wall balls: | 4:21 | 4:22 | faster than 51% |
| Roxzone †: | 5:32 | ||
| Runs (8 km) | 52:22 | 51:49 | faster than 46% |
| Stations (8) | 28:44 | ||
| Finish | 1:26:38 | 1:26:54 | 616th of 1,253 · faster than 50% |
681st of 988 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 988 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 5:54 | faster than 27% |
| SkiErg: | 5:18 | 4:48 | faster than 9% |
| Run 2: | 5:43 | 5:28 | faster than 34% |
| Sled push: | 1:41 | 1:43 | faster than 57% |
| Run 3: | 6:06 | 5:41 | faster than 27% |
| Sled pull: | 3:54 | 3:59 | faster than 55% |
| Run 4: | 6:18 | 5:43 | faster than 21% |
| Burpee broad jump: | 4:46 | 4:33 | faster than 42% |
| Run 5: | 6:21 | 5:48 | faster than 24% |
| Row: | 5:06 | 5:05 | faster than 49% |
| Run 6: | 6:19 | 5:45 | faster than 23% |
| Farmers carry: | 2:00 | 1:50 | faster than 26% |
| Run 7: | 6:22 | 5:51 | faster than 25% |
| Sandbag lunges: | 4:09 | 3:50 | faster than 35% |
| Run 8: | 5:54 | 5:17 | faster than 22% |
| Wall balls: | 4:18 | 4:14 | faster than 46% |
| Roxzone: | 7:51 | 7:28 | faster than 36% |
| Runs (8 km) | 49:15 | 45:24 | faster than 26% |
| Stations (8) | 31:12 | ||
| Finish | 1:28:13 | 1:23:21 | 681st of 988 · faster than 31% |
670th of 710 Open Women (faster than 5%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 7:40 | 6:11 | faster than 7% |
| SkiErg: | 6:16 | 5:11 | faster than 1% |
| Run 2: | 6:30 | 5:21 | faster than 23% |
| Sled push: | 4:09 | 3:04 | faster than 8% |
| Run 3: | 7:02 | 5:28 | faster than 7% |
| Sled pull: | 8:23 | 6:26 | faster than 14% |
| Run 4: | 6:58 | 5:29 | faster than 6% |
| Burpee broad jump: | 9:26 | 6:13 | faster than 10% |
| Run 5: | 7:29 | 5:43 | faster than 6% |
| Row: | 5:46 | 5:20 | faster than 20% |
| Run 6: | 7:13 | 5:30 | faster than 6% |
| Farmers carry: | 2:40 | 2:06 | faster than 12% |
| Run 7: | 7:33 | 5:29 | faster than 3% |
| Sandbag lunges: | 8:42 | 4:59 | faster than 4% |
| Run 8: | 8:00 | 5:32 | faster than 4% |
| Wall balls: | 10:49 | 6:15 | faster than 6% |
| Roxzone: | 8:54 | 7:14 | faster than 19% |
| Runs (8 km) | 58:24 | 45:14 | faster than 5% |
| Stations (8) | 56:11 | ||
| Finish | 2:03:29 | 1:32:32 | 670th of 710 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Charlotte Salvador6 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 710 Open Women
Shape of the race
This chart shows where Nadege sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 21% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Nadege: faster than |
|---|---|
| Ski | 1% |
| Push | 9% |
| Pull | 14% |
| BBJ | 10% |
| Row | 21% |
| Carry | 12% |
| Lunges | 5% |
| Wall balls | 7% |
| Roxzone | 20% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nadege beat on each part of the race, at this race.Best: Row (faster than 21%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nadege's time on each part against the typical Open Women finisher at this race.Best: Row (0:26 slower); weakest: Runs (8 km) (13:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadege against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadege: 58:25 running, 56:11 at the stations and 8:54 in the roxzone; the longest station was the wall balls (10:49).Below, Typical Open Women: 44:42 running, 39:33 at the stations and 7:14 in the roxzone; the longest station was the sled pull (6:26).
See the numbers
| Part | Nadege | Typical Open Women |
|---|---|---|
| Run 1 | 7:40 | 6:11 |
| SkiErg | 6:16 | 5:11 |
| Run 2 | 6:30 | 5:21 |
| Sled push | 4:09 | 3:04 |
| Run 3 | 7:02 | 5:28 |
| Sled pull | 8:23 | 6:26 |
| Run 4 | 6:58 | 5:29 |
| Burpee broad jump | 9:26 | 6:13 |
| Run 5 | 7:29 | 5:43 |
| Row | 5:46 | 5:20 |
| Run 6 | 7:13 | 5:30 |
| Farmers carry | 2:40 | 2:06 |
| Run 7 | 7:33 | 5:29 |
| Sandbag lunges | 8:42 | 4:59 |
| Run 8 | 8:00 | 5:32 |
| Wall balls | 10:49 | 6:15 |
| Roxzone | 8:54 | 7:14 |
| Finish | 2:03:29 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:34 against the typical Open Women finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:03:29.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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