Athlete · Pro Men · 40-44 ·

ESP

Nacho Bergada

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:35:10 (Málaga 2026) · Doubles Mixed 1:17:26 (Valencia 2025).

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1:35:10 Pro Men time · Málaga 2026 also raced Doubles Mixed: each has its own best below

407th of 460 Pro Men place · Málaga 2026 among Pro Men finishers there

1:35:10 latest race · Málaga 2026 first Pro Men race Pro Men

SkiErg strongest segment · Málaga 2026 faster than 70% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:35:10Málaga 2026 · 1 race Doubles Mixed1:17:26Valencia 2025 · 1 race · with Sandra Marí

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Pro Men · 40-44	1:35:10	407th of 460	42:04	43:37	9:34	splits SkiErg4:06Sled push3:40Sled pull9:58Burpee broad jump6:50Row4:51Farmers carry2:53Sandbag lunges5:31Wall balls5:48Run 14:10Run 24:43Run 34:57Run 44:57Run 55:03Run 65:28Run 76:05Run 86:45Full report for this race →
Valencia 2025 17 Oct 2025team: Nacho Bergada, Sandra Maríwhat the whole field did →	Doubles Mixed · team 35-39	1:17:26	top 37% 315/864	43:05	29:01	5:23	splits SkiErg4:22Sled push2:15Sled pull3:56Burpee broad jump3:47Row4:30Farmers carry1:32Sandbag lunges4:31Wall balls4:08Run 15:16Run 25:01Run 35:11Run 45:23Run 55:46Run 65:39Run 75:22Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Málaga 2026, against 460 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nachoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 43%

Sled pull faster than 4%

Burpee broad jump faster than 6%

Row faster than 25%

Farmers carry faster than 13%

Sandbag lunges faster than 26%

Wall balls faster than 62%

Roxzone faster than 8%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:08 slower

Sled pull 4:25 slower

Burpee broad jump 2:40 slower

Row 0:15 slower

Farmers carry 0:53 slower

Sandbag lunges 0:52 slower

Wall balls 0:40 faster

Roxzone 4:13 slower

Runs (8 km) 7:43 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nacho against the typical Pro Men finisher

Nacho1:35:10

4:104:064:433:404:579:584:576:505:034:515:282:536:055:316:455:489:34

Typical Pro Men1:14:43

3:494:114:033:324:175:334:244:104:254:364:202:004:244:394:316:285:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:25 against the typical Pro Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown