FRA Nabilla Koukouch
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:18:38 at Madrid 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Nabilla Koukouch, Lilas Haupaiswhole field → | Doubles Women · team 25-29 | 1:18:38 | 346th of 1,644113th of 467 aged 25-29 | 43:41 | 29:11 | 5:49 | View results | See splits Hide splitsSkiErg5:04fastest 50%Sled push2:12faster than 17%Sled pull3:50fastest 37%Burpee broad jump3:37fastest 23%Row5:21faster than 33%Farmers carry1:52fastest 30%Sandbag lunges3:11fastest 27%Wall balls4:04fastest 30%Runs (8 km)43:41fastest 22%Roxzone5:49fastest 9%Run 14:37fastest 8%Run 24:59fastest 13%Run 35:17fastest 18%Run 45:20fastest 19%Run 55:35fastest 27%Run 65:37fastest 30%Run 75:40fastest 34%Run 86:39fastest 42%Full report for this race → |
| Paris 2025 18 Apr 2025team: Nabilla Koukouch, Lilas Haupaiswhole field → | Doubles Women · team U29 | 1:20:27 | 379th of 988176th of 433 aged U29 | 42:43 | 30:51 | 6:56 | View results | See splits Hide splitsSkiErg5:07faster than 16%Sled push1:34fastest 23%Sled pull4:11faster than 41%Burpee broad jump5:01faster than 34%Row5:10faster than 43%Farmers carry2:00faster than 26%Sandbag lunges3:32fastest 33%Wall balls4:16faster than 49%Runs (8 km)42:43fastest 30%Roxzone6:56fastest 30%Run 15:26fastest 25%Run 25:01fastest 23%Run 35:26fastest 35%Run 45:27fastest 34%Run 55:30fastest 33%Run 65:20fastest 26%Run 75:29fastest 29%Run 85:07fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nabilla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Madrid 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 3:50 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:37 | Madrid 2025 · best of 2 | 4:17 |
| Row | 5:10 | Paris 2025 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Madrid 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:11 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:43 | Paris 2025 · best of 2 | 49:12 |
| Roxzone | 5:49 | Madrid 2025 · best of 2 | 7:49 |
How to read
Each station's best across Nabilla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lilas Haupais2 races
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nabilla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Doubles Women finisher at Madrid 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
