SIN Nabil Jasmani
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:35:17 at Singapore 2026.
1 result at 1 race
833rd of 1,528 Doubles Men (faster than 45%). Against the 47 who finished around 1:35:40: most time gained on burpee broad jump (0:50), most lost on the roxzone (1:09). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:21 | faster than 36% |
| SkiErg: | 4:30 | 4:24 | faster than 38% |
| Run 2: | 9:15 | 5:59 | faster than 1% |
| Sled push: | 2:30 | 2:27 | faster than 45% |
| Run 3: | 6:17 | 6:26 | faster than 55% |
| Sled pull: | 3:40 | 4:13 | faster than 75% |
| Run 4: | 6:20 | 6:30 | faster than 55% |
| Burpee broad jump: | 3:01 | 3:41 | faster than 78% |
| Run 5: | 6:31 | 6:46 | faster than 57% |
| Row: | 5:14 | 5:05 | faster than 37% |
| Run 6: | 6:30 | 6:37 | faster than 53% |
| Farmers carry: | 1:43 | 1:57 | faster than 82% |
| Run 7: | 6:31 | 6:41 | faster than 54% |
| Sandbag lunges: | 4:47 | 4:24 | faster than 35% |
| Run 8: | 7:16 | 7:01 | faster than 45% |
| Wall balls: | 5:16 | 5:23 | faster than 53% |
| Roxzone: | 11:28 | 9:55 | faster than 36% |
| Runs (8 km) | 53:15 | 50:44 | faster than 41% |
| Stations (8) | 30:41 | ||
| Finish | 1:35:17 | 1:33:23 | 833rd of 1,528 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Darryl Loke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
This chart shows where Nabil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | Nabil: faster than |
|---|---|
| Ski | 39% |
| Push | 46% |
| Pull | 76% |
| BBJ | 78% |
| Row | 38% |
| Carry | 83% |
| Lunges | 36% |
| Wall balls | 54% |
| Roxzone | 37% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nabil beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nabil's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:40 faster); weakest: Runs (8 km) (2:31 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nabil against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nabil: 53:18 running, 30:41 at the stations and 11:28 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Doubles Men: 50:21 running, 31:33 at the stations and 9:55 in the roxzone; the longest station was the wall balls (5:23).
See the numbers
| Part | Nabil | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:38 | 4:21 |
| SkiErg | 4:30 | 4:24 |
| Run 2 | 9:15 | 5:59 |
| Sled push | 2:30 | 2:27 |
| Run 3 | 6:17 | 6:26 |
| Sled pull | 3:40 | 4:13 |
| Run 4 | 6:20 | 6:30 |
| Burpee broad jump | 3:01 | 3:41 |
| Run 5 | 6:31 | 6:46 |
| Row | 5:14 | 5:05 |
| Run 6 | 6:30 | 6:37 |
| Farmers carry | 1:43 | 1:57 |
| Run 7 | 6:31 | 6:41 |
| Sandbag lunges | 4:47 | 4:24 |
| Run 8 | 7:16 | 7:01 |
| Wall balls | 5:16 | 5:23 |
| Roxzone | 11:28 | 9:55 |
| Finish | 1:35:17 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Doubles Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
