Athlete · Open Men · 25-29 ·

NED

Myron Tolud

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:58 (Maastricht 2026) · Doubles Mixed 1:31:27 (Rotterdam 2026).

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1:29:58 Open Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

1227th of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:29:58 latest race · Maastricht 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Maastricht 2026 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:58Maastricht 2026 · 1 race Doubles Mixed1:31:27Rotterdam 2026 · 1 race · with lotte van der Laan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Open Men · 25-29	1:29:58	1227th of 2,058	41:52	38:07	10:03	splits SkiErg4:32Sled push3:22Sled pull5:14Burpee broad jump4:45Row4:48Farmers carry3:03Sandbag lunges5:04Wall balls7:19Run 13:51Run 25:37Run 35:41Run 45:36Run 55:28Run 65:26Run 75:08Run 85:09Full report for this race →
Rotterdam 2026 16 Apr 2026team: lotte van der Laan, Myron Toludwhat the whole field did →	Doubles Mixed · team 25-29	1:31:27	1632nd of 2,213	51:16	28:29	11:47	splits SkiErg4:43Sled push1:57Sled pull4:02Burpee broad jump3:02Row4:37Farmers carry1:39Sandbag lunges3:21Wall balls5:08Run 16:24Run 26:04Run 36:11Run 46:04Run 56:09Run 66:10Run 76:27Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Myronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 26%

Sled pull faster than 31%

Burpee broad jump faster than 74%

Row faster than 61%

Farmers carry faster than 13%

Sandbag lunges faster than 53%

Wall balls faster than 43%

Roxzone faster than 16%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:25 slower

Sled pull 0:36 slower

Burpee broad jump 0:57 faster

Row 0:06 faster

Farmers carry 0:51 slower

Sandbag lunges 0:06 faster

Wall balls 0:25 slower

Roxzone 2:23 slower

Runs (8 km) 0:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Myron against the typical Open Men finisher

Myron1:29:58

3:514:325:373:225:415:145:364:455:284:485:263:035:085:045:097:1910:03

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:23 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown