NED Myron Kramer
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:15 at Rotterdam 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Merel Markus, Myron Kramerwhat the whole field did → | Doubles Women · team 30-34 | 1:26:44 | 907th of 1,635181st of 302 aged 30-34 | 48:13 | 29:51 | 8:43 | View results | See splits Hide splitsSkiErg4:49faster than 25%Sled push1:54faster than 40%Sled pull4:09faster than 44%Burpee broad jump4:06fastest 44%Row4:59fastest 40%Farmers carry1:51fastest 49%Sandbag lunges3:21fastest 33%Wall balls4:42faster than 32%Runs (8 km)48:13faster than 48%Roxzone8:43faster than 21%Run 14:43fastest 48%Run 25:53faster than 45%Run 36:04faster than 46%Run 46:08faster than 46%Run 56:10fastest 48%Run 66:11fastest 50%Run 76:17faster than 42%Run 86:50faster than 45%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Lucille Gordijn, Myron Kramerwhat the whole field did → | Doubles Women · team U29 | 1:24:15 | top 42% 478/1,149256th of 543 aged U29 | 48:07 | 29:17 | 6:56 | View results | See splits Hide splitsSkiErg4:46faster than 26%Sled push1:27fastest 19%Sled pull3:20fastest 12%Burpee broad jump4:49faster than 30%Row5:02fastest 50%Farmers carry1:20fastest 2%Sandbag lunges4:00faster than 23%Wall balls4:33faster than 11%Runs (8 km)48:07fastest 35%Roxzone6:56fastest 50%Run 16:09fastest 42%Run 25:43fastest 39%Run 35:56fastest 37%Run 45:58fastest 35%Run 56:25faster than 49%Run 65:48fastest 26%Run 76:02fastest 38%Run 86:11fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Myron has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 3:20 | Rotterdam 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:06 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 4:59 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:20 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:33 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:07 | Rotterdam 2025 · best of 2 | 49:12 |
| Roxzone | 6:56 | Rotterdam 2025 · best of 2 | 7:49 |
Each station's best across Myron's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lucille Gordijn1 race
- Merel Markus1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Myron against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Women finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
