Myriam Rouijel
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 2:08:06 at Nice 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Rouijel karim, myriam rouijelwhat the whole field did → | Doubles Mixed · team 25-29 | 2:08:06 | 1605th of 1,610467th of 467 aged 25-29 | 1:17:20 | 41:38 | 9:12 | View results | See splits Hide splitsSkiErg5:02faster than 3%Sled push3:08faster than 2%Sled pull6:10faster than 1%Burpee broad jump5:52faster than 2%Row5:08faster than 12%Farmers carry2:37faster than 1%Sandbag lunges6:48faster than 2%Wall balls6:53faster than 7%Runs (8 km)1:17:20Roxzone9:12faster than 5%Run 18:52Run 29:29Run 310:00Run 49:49Run 59:55Run 610:06Run 79:50Run 89:23faster than 1%Full report for this race → |
| Paris 2025 22 Oct 2025team: Karim Rouijel, Myriam Rouijelwhat the whole field did → | Doubles Mixed · team 25-29 | 2:22:28 | 1859th of 1,864589th of 591 aged 25-29 | 1:19:36 | 47:36 | 15:20 | View results | See splits Hide splitsSkiErg5:15Sled push3:17faster than 10%Sled pull8:16Burpee broad jump8:25Row5:30faster than 4%Farmers carry2:50Sandbag lunges4:39faster than 40%Wall balls9:24faster than 2%Runs (8 km)1:19:36Roxzone15:20Run 16:52faster than 1%Run 29:13Run 310:47Run 410:14Run 59:42faster than 1%Run 610:12Run 711:01Run 811:38faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Myriam has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Nice 2026 · best of 2 | 4:20 |
| Sled push | 3:08 | Nice 2026 · best of 2 | 2:11 |
| Sled pull | 6:10 | Nice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:52 | Nice 2026 · best of 2 | 3:35 |
| Row | 5:08 | Nice 2026 · best of 2 | 4:47 |
| Farmers carry | 2:37 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:39 | Paris 2025 · best of 2 | 4:03 |
| Wall balls | 6:53 | Nice 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:17:20 | Nice 2026 · best of 2 | 45:36 |
| Roxzone | 9:12 | Nice 2026 · best of 2 | 7:11 |
Each station's best across Myriam's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karim Rouijel1 race
- Rouijel karim1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Nice 2026, against 1,610 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Myriam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:02 against the typical Doubles Mixed finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:06.
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- Every session written for your weak station, not a generic plan
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