Mynn Ho
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Lillian Tan, Mynn Howhole field → | Doubles Women · team U29 | 1:24:17 | 64th of 34616th of 94 aged U29 | 47:33 | 31:54 | 4:53 | View results | See splits Hide splitsSkiErg4:59fastest 37%Sled push1:42faster than 38%Sled pull5:42faster than 26%Burpee broad jump3:21fastest 19%Row5:24fastest 50%Farmers carry1:47fastest 37%Sandbag lunges3:08fastest 22%Wall balls5:51faster than 6%Runs (8 km)47:33fastest 9%Roxzone4:53fastest 7%Run 14:10fastest 2%Run 25:10fastest 4%Run 35:42fastest 7%Run 45:31fastest 5%Run 55:35fastest 5%Run 65:43fastest 7%Run 75:36fastest 5%Run 810:07faster than 16%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Mynn Ho, James Winderamwhole field → | Doubles Mixed · team 30-39 | 1:24:59 | 79th of 40154th of 224 aged 30-39 | 44:40 | 32:57 | 7:27 | View results | See splits Hide splitsSkiErg4:27fastest 29%Sled push2:24fastest 41%Sled pull5:52faster than 43%Burpee broad jump4:36faster than 21%Row4:43fastest 10%Farmers carry2:26faster than 16%Sandbag lunges4:22faster than 43%Wall balls4:07fastest 17%Runs (8 km)44:40fastest 14%Roxzone7:27fastest 15%Run 15:40fastest 20%Run 25:12fastest 16%Run 35:28fastest 14%Run 45:22fastest 11%Run 55:26fastest 11%Run 65:41fastest 17%Run 75:44fastest 19%Run 86:10fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- James Winderam1 race
- Lillian Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 346 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mynn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:12 against the typical Doubles Women finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
