NED Mylène Besters
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:05 (Rotterdam 2025) · Doubles Mixed 1:13:40 (Valencia 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Mylene Besters, Roy Broerswhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:40 | top 24% 202/864 | 42:37 | 25:36 | 5:32 | splitsSkiErg4:21Sled push1:54Sled pull3:37Burpee broad jump2:41Row4:19Farmers carry1:41Sandbag lunges3:07Wall balls3:56Run 15:14Run 24:48Run 35:18Run 45:30Run 55:29Run 65:14Run 75:24Run 85:43Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 30-34 | 1:30:05 | top 37% 407/1,119 | 44:17 | 38:16 | 7:37 | splitsSkiErg4:56Sled push1:58Sled pull5:19Burpee broad jump6:32Row4:47Farmers carry2:05Sandbag lunges6:50Wall balls5:49Run 17:06Run 24:57Run 35:05Run 45:07Run 55:25Run 65:23Run 75:36Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mylène against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:48 against the typical Open Women finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
