SIN Muzhafa Mustaffa
2 HYROX races over 1 season. Best Open Men time: 1:32:33 at Singapore Expo 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Muzhafa Mustaffa at each race, oldest on the left; lower is faster.The best was 1:32:33 at Singapore Expo (Nov 2025); Muzhafa Mustaffa was 14:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Open Men | 1:32:33 |
| Singapore | Apr 2026 | Open Men | 1:47:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
793rd of 1,561 Open Men (faster than 49%). Against the 47 who finished around 1:46:30: most time gained on sled pull (0:55), most lost on wall balls (3:37). Runs 5 to 8 took 6:49 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:02 | faster than 70% |
| SkiErg: | 4:39 | 4:54 | faster than 74% |
| Run 2: | 5:17 | 5:41 | faster than 67% |
| Sled push: | 4:35 | 4:11 | faster than 38% |
| Run 3: | 5:49 | 6:11 | faster than 63% |
| Sled pull: | 4:57 | 6:02 | faster than 77% |
| Run 4: | 5:38 | 6:10 | faster than 70% |
| Burpee broad jump: | 5:56 | 6:24 | faster than 57% |
| Run 5: | 5:44 | 6:31 | faster than 74% |
| Row: | 4:57 | 5:20 | faster than 77% |
| Run 6: | 5:59 | 6:19 | faster than 60% |
| Farmers carry: | 3:04 | 2:54 | faster than 43% |
| Run 7: | 5:55 | 6:25 | faster than 65% |
| Sandbag lunges: | 7:53 | 6:27 | faster than 27% |
| Run 8: | 9:35 | 7:03 | faster than 23% |
| Wall balls: | 13:08 | 9:36 | faster than 22% |
| Roxzone: | 10:28 | 10:02 | faster than 45% |
| Runs (8 km) | 47:32 | 48:43 | faster than 56% |
| Stations (8) | 49:09 | ||
| Finish | 1:47:04 | 1:46:30 | 793rd of 1,561 · faster than 49% |
470th of 1,182 Open Men (faster than 60%). Against the 37 who finished around 1:32:37: most time gained on sled pull (0:33), most lost on sandbag lunges (1:10). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:12 | faster than 56% |
| SkiErg: | 4:40 | 4:49 | faster than 70% |
| Run 2: | 5:22 | 5:17 | faster than 46% |
| Sled push: | 3:14 | 3:25 | faster than 60% |
| Run 3: | 5:41 | 5:40 | faster than 49% |
| Sled pull: | 4:44 | 5:40 | faster than 78% |
| Run 4: | 5:39 | 5:42 | faster than 51% |
| Burpee broad jump: | 5:35 | 6:04 | faster than 62% |
| Run 5: | 5:19 | 5:51 | faster than 67% |
| Row: | 4:51 | 5:02 | faster than 67% |
| Run 6: | 5:23 | 5:45 | faster than 64% |
| Farmers carry: | 2:12 | 2:24 | faster than 63% |
| Run 7: | 5:12 | 5:50 | faster than 73% |
| Sandbag lunges: | 6:38 | 6:03 | faster than 38% |
| Run 8: | 7:41 | 7:39 | faster than 49% |
| Wall balls: | 8:14 | 8:02 | faster than 48% |
| Roxzone: | 8:10 | 9:04 | faster than 65% |
| Runs (8 km) | 44:19 | 46:07 | faster than 57% |
| Stations (8) | 40:08 | ||
| Finish | 1:32:33 | 1:37:54 | 470th of 1,182 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Muzhafa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 3:14 | Singapore Expo 2025 · best of 2 | 3:04 |
| Sled pull | 4:44 | Singapore Expo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:35 | Singapore Expo 2025 · best of 2 | 5:38 |
| Row | 4:51 | Singapore Expo 2025 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:38 | Singapore Expo 2025 · best of 2 | 5:20 |
| Wall balls | 8:14 | Singapore Expo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:19 | Singapore Expo 2025 · best of 2 | 41:47 |
| Roxzone | 8:10 | Singapore Expo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Muzhafa's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Muzhafa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Muzhafa: faster than |
|---|---|
| Ski | 70% |
| Push | 60% |
| Pull | 78% |
| BBJ | 63% |
| Row | 68% |
| Carry | 64% |
| Lunges | 39% |
| Wall balls | 48% |
| Roxzone | 65% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Muzhafa beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Muzhafa's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Sandbag lunges (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muzhafa against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Muzhafa: 44:23 running, 40:07 at the stations and 8:10 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Muzhafa | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:12 |
| SkiErg | 4:40 | 4:49 |
| Run 2 | 5:22 | 5:17 |
| Sled push | 3:14 | 3:25 |
| Run 3 | 5:41 | 5:40 |
| Sled pull | 4:44 | 5:40 |
| Run 4 | 5:39 | 5:42 |
| Burpee broad jump | 5:35 | 6:04 |
| Run 5 | 5:19 | 5:51 |
| Row | 4:51 | 5:02 |
| Run 6 | 5:23 | 5:45 |
| Farmers carry | 2:12 | 2:24 |
| Run 7 | 5:12 | 5:50 |
| Sandbag lunges | 6:38 | 6:03 |
| Run 8 | 7:41 | 7:39 |
| Wall balls | 8:14 | 8:02 |
| Roxzone | 8:10 | 9:04 |
| Finish | 1:32:33 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Open Men finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
