Athlete · Open Men · 45-49 ·

FRA

Mustapha Ibourk

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:47:58 (Paris Grand Palais 2026) · Doubles Mixed 1:20:51 (Paris 2025).

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1:47:58 Open Men time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

2305th of 2,547 Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:47:58 latest race · Paris Grand Palais 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Paris Grand Palais 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:58Paris Grand Palais 2026 · 1 race Doubles Mixed1:20:51Paris 2025 · 1 race · with Diariata Deme

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 45-49	1:47:58	2305th of 2,547	47:20	51:25	9:13	splits SkiErg5:03Sled push4:10Sled pull4:44Burpee broad jump5:06Row5:27Farmers carry4:03Sandbag lunges10:01Wall balls12:51Run 15:38Run 27:03Run 35:05Run 45:05Run 55:18Run 65:26Run 78:30Run 85:18Full report for this race →
Paris 2025 8 Feb 2025team: Diariata Deme, Mustapha Ibourkwhat the whole field did →	Doubles Mixed · team 40-49	1:20:51	759th of 1,325	41:35	32:07	7:15	splits SkiErg4:44Sled push2:05Sled pull4:18Burpee broad jump3:53Row4:53Farmers carry2:07Sandbag lunges4:50Wall balls5:17Run 15:35Run 24:57Run 35:11Run 45:14Run 55:17Run 65:10Run 75:19Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mustaphaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 9%

Sled pull faster than 30%

Burpee broad jump faster than 62%

Row faster than 8%

Farmers carry faster than 3%

Sandbag lunges faster than 3%

Wall balls faster than 7%

Roxzone faster than 24%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 1:14 slower

Sled pull 0:36 slower

Burpee broad jump 0:28 faster

Row 0:43 slower

Farmers carry 1:53 slower

Sandbag lunges 4:51 slower

Wall balls 6:04 slower

Roxzone 1:41 slower

Runs (8 km) 8:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mustapha against the typical Open Men finisher

Mustapha1:47:58

5:385:037:034:105:054:445:055:065:185:275:264:038:3010:015:1812:519:13

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:04 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown