Mustafizur Shahid
4 HYROX results over 2 seasons. Best Open Men time 1:19:28 at Paris Grand Palais 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:27:22 | 1096th of 2,058 | 38:09 | 41:15 | 8:03 | splitsSkiErg4:53Sled push4:03Sled pull6:14Burpee broad jump4:31Row5:29Farmers carry4:24Sandbag lunges5:31Wall balls6:10Run 13:13Run 24:07Run 34:36Run 44:28Run 54:40Run 65:21Run 75:31Run 86:16Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 30-34 | 1:20:55 | top 37% 274/744 | 34:11 | 37:27 | 9:21 | splitsSkiErg4:47Sled push2:28Sled pull5:49Burpee broad jump4:23Row5:20Farmers carry2:16Sandbag lunges5:08Wall balls7:16Run 14:43Run 23:45Run 34:18Run 44:01Run 54:05Run 64:10Run 74:16Run 84:57Full report for this race → |
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:19:56 | top 42% 971/2,350 | 34:43 | 38:48 | 6:30 | splitsSkiErg5:05Sled push3:14Sled pull5:59Burpee broad jump4:27Row5:42Farmers carry1:55Sandbag lunges5:03Wall balls7:23Run 14:06Run 24:05Run 34:24Run 44:21Run 54:36Run 64:14Run 74:23Run 84:36Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 30-34 | 1:19:28 | top 41% 1035/2,547 | 33:39 | 38:13 | 7:40 | splitsSkiErg4:54Sled push2:31Sled pull5:06Burpee broad jump4:53Row5:11Farmers carry2:12Sandbag lunges6:30Wall balls6:56Run 14:30Run 24:05Run 34:21Run 44:05Run 54:10Run 64:09Run 74:22Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mustafizur against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:20 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:28.
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