NED Murthel Groenhart
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:54 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Isabelle Manni, Murthel Groenhartwhole field → | Doubles Mixed · team 30-34 | 1:24:54 | 1499th of 2,259372nd of 525 aged 30-34 | 46:22 | 31:18 | 7:19 | View results | See splits Hide splitsSkiErg4:17faster than 38%Sled push2:21faster than 33%Sled pull4:05faster than 40%Burpee broad jump3:42faster than 40%Row5:03faster than 15%Farmers carry1:59faster than 21%Sandbag lunges3:45fastest 44%Wall balls6:06faster than 11%Runs (8 km)46:22faster than 38%Roxzone7:19faster than 33%Run 14:17fastest 45%Run 25:11fastest 43%Run 35:24fastest 42%Run 45:32fastest 48%Run 55:59faster than 38%Run 66:16faster than 25%Run 76:24faster than 21%Run 87:23faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Isabelle Manni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Murthel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:33 against the typical Doubles Mixed finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
