BRA Murilo Demarchi
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
114th of 200 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 200 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:15 | faster than 67% |
| SkiErg: | 4:09 | 4:09 | faster than 52% |
| Run 2: | 5:07 | 5:16 | faster than 57% |
| Sled push: | 1:33 | 1:43 | faster than 74% |
| Run 3: | 6:01 | 5:30 | faster than 30% |
| Sled pull: | 3:38 | 3:18 | faster than 32% |
| Run 4: | 5:52 | 5:34 | faster than 36% |
| Burpee broad jump: | 2:46 | 3:02 | faster than 65% |
| Run 5: | 6:02 | 5:42 | faster than 37% |
| Row: | 4:46 | 4:36 | faster than 33% |
| Run 6: | 6:13 | 5:40 | faster than 28% |
| Farmers carry: | 1:42 | 1:39 | faster than 40% |
| Run 7: | 6:09 | 5:42 | faster than 34% |
| Sandbag lunges: | 3:39 | 3:35 | faster than 44% |
| Run 8: | 5:22 | 5:17 | faster than 45% |
| Wall balls: | 4:13 | 3:58 | faster than 28% |
| Roxzone: | 6:38 | 5:57 | faster than 32% |
| Runs (8 km) | 44:40 | 44:04 | faster than 46% |
| Stations (8) | 26:26 | ||
| Finish | 1:17:38 | 1:15:43 | 114th of 200 · faster than 43% |
204th of 383 Open Men (faster than 46%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:46 | faster than 45% |
| SkiErg: | 5:05 | 4:37 | faster than 11% |
| Run 2: | 5:17 | 4:56 | faster than 35% |
| Sled push: | 2:52 | 3:05 | faster than 64% |
| Run 3: | 5:36 | 5:24 | faster than 39% |
| Sled pull: | 5:53 | 5:38 | faster than 41% |
| Run 4: | 5:31 | 5:24 | faster than 43% |
| Burpee broad jump: | 5:38 | 5:56 | faster than 58% |
| Run 5: | 5:30 | 5:30 | faster than 50% |
| Row: | 4:46 | 4:55 | faster than 69% |
| Run 6: | 5:20 | 5:22 | faster than 51% |
| Farmers carry: | 2:33 | 2:35 | faster than 51% |
| Run 7: | 5:38 | 5:23 | faster than 36% |
| Sandbag lunges: | 6:21 | 5:34 | faster than 26% |
| Run 8: | 5:44 | 6:08 | faster than 65% |
| Wall balls: | 7:28 | 6:50 | faster than 37% |
| Roxzone: | 8:04 | 7:52 | faster than 45% |
| Runs (8 km) | 43:25 | 43:24 | faster than 49% |
| Stations (8) | 40:36 | ||
| Finish | 1:32:01 | 1:31:14 | 204th of 383 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Fabrício Santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2025, against 383 Open Men
Shape of the race
This chart shows where Murilo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Murilo: faster than |
|---|---|
| Ski | 11% |
| Push | 64% |
| Pull | 41% |
| BBJ | 58% |
| Row | 70% |
| Carry | 52% |
| Lunges | 27% |
| Wall balls | 38% |
| Roxzone | 45% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Murilo beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Murilo's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:18 faster); weakest: Sandbag lunges (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Murilo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Murilo: 43:28 running, 40:36 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 42:53 running, 39:10 at the stations and 7:52 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Murilo | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:46 |
| SkiErg | 5:05 | 4:37 |
| Run 2 | 5:17 | 4:56 |
| Sled push | 2:52 | 3:05 |
| Run 3 | 5:36 | 5:24 |
| Sled pull | 5:53 | 5:38 |
| Run 4 | 5:31 | 5:24 |
| Burpee broad jump | 5:38 | 5:56 |
| Run 5 | 5:30 | 5:30 |
| Row | 4:46 | 4:55 |
| Run 6 | 5:20 | 5:22 |
| Farmers carry | 2:33 | 2:35 |
| Run 7 | 5:38 | 5:23 |
| Sandbag lunges | 6:21 | 5:34 |
| Run 8 | 5:44 | 6:08 |
| Wall balls | 7:28 | 6:50 |
| Roxzone | 8:04 | 7:52 |
| Finish | 1:32:01 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Open Men finisher at São Paulo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
