BEL Muriel Plainchamp
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Pro Women 1:32:38 (Paris Oct 2025) · Pro Doubles Women 1:08:34 (Geneva 2025) · Doubles Women 1:06:08 (Paris Feb 2025) · Doubles Mixed 1:20:57 (Paris 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon May 2026 23 May 2026team: Elodie Rodrigues, Muriel Plainchampwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:15:06 | top 29% 74/262 | 37:16 | 31:23 | 6:31 | splitsSkiErg4:29Sled push3:03Sled pull5:27Burpee broad jump3:14Row4:49Farmers carry1:45Sandbag lunges4:15Wall balls4:21Run 13:28Run 24:34Run 34:38Run 44:47Run 54:56Run 64:57Run 74:54Run 85:06Full report for this race → |
| Lyon May 2026 22 May 2026what the whole field did → | Pro Women · 50-54 | 1:35:08 | 157th of 210 | 38:34 | 49:15 | 7:24 | splitsSkiErg4:54Sled push6:59Sled pull7:47Burpee broad jump5:39Row5:15Farmers carry3:52Sandbag lunges6:56Wall balls7:53Run 13:27Run 24:39Run 34:49Run 44:56Run 55:01Run 65:08Run 75:07Run 85:31Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Muriel Plainchamp, Elodie Rodrigueswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:12:11 | top 14% 39/293 | 36:15 | 29:52 | 6:10 | splitsSkiErg4:25Sled push2:26Sled pull3:48Burpee broad jump3:47Row4:57Farmers carry1:55Sandbag lunges4:12Wall balls4:22Run 14:33Run 24:14Run 34:26Run 44:26Run 54:43Run 64:48Run 74:48Run 84:20Full report for this race → |
| Paris Oct 2025 25 Oct 2025what the whole field did → | Pro Women · 50-54 | 1:32:38 | top 48% 82/172 | 38:58 | 48:33 | 5:11 | splitsSkiErg4:53Sled push5:41Sled pull8:43Burpee broad jump5:38Row5:10Farmers carry2:38Sandbag lunges7:12Wall balls8:38Run 13:54Run 24:33Run 34:53Run 44:57Run 55:09Run 65:03Run 75:07Run 85:25Full report for this race → |
| Geneva 2025 11 Oct 2025team: Muriel Plainchamp, Elodie Rodrigueswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:08:34 | 8th of 98 | 36:04 | 27:50 | 4:43 | splitsSkiErg4:31Sled push2:11Sled pull4:13Burpee broad jump2:38Row4:37Farmers carry1:39Sandbag lunges3:32Wall balls4:29Run 14:42Run 24:12Run 34:22Run 44:22Run 54:25Run 64:30Run 74:30Run 85:05Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Muriel Plainchamp, Elodie Rodrigueswhat the whole field did → | Doubles Women · team 40-49 | 1:06:08 | 8th of 988 | 35:03 | 25:50 | 5:21 | splitsSkiErg4:21Sled push1:40Sled pull3:31Burpee broad jump3:29Row4:37Farmers carry1:24Sandbag lunges3:00Wall balls3:48Run 14:28Run 24:13Run 34:21Run 44:18Run 54:23Run 64:39Run 74:39Run 84:05Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Muriel Plainchamp, Elodie Rodrigueswhat the whole field did → | Doubles Women · team 40-49 | 1:08:32 | top 3% 17/796 | 38:20 | 25:01 | 5:16 | splitsSkiErg4:22Sled push1:46Sled pull3:23Burpee broad jump2:56Row4:31Farmers carry1:20Sandbag lunges2:49Wall balls3:54Run 15:33Run 24:31Run 34:35Run 44:41Run 54:50Run 64:44Run 74:46Run 84:43Full report for this race → |
| Paris 2024 8 Nov 2024team: Muriel Plainchamp, Elodie Rodrigueswhat the whole field did → | Doubles Women · team 40-49 | 1:13:56 | top 6% 41/698 | 41:07 | 27:00 | 5:54 | splitsSkiErg4:26Sled push1:45Sled pull4:04Burpee broad jump3:24Row4:34Farmers carry1:34Sandbag lunges3:14Wall balls3:59Run 14:11Run 24:51Run 35:16Run 45:10Run 55:20Run 65:20Run 75:20Run 85:43Full report for this race → |
| Paris 2024 8 Nov 2024team: Muriel Plainchamp, Cyril Begotwhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:57 | 335th of 664 | 43:57 | 30:29 | 6:36 | splitsSkiErg4:16Sled push2:26Sled pull4:14Burpee broad jump3:54Row4:38Farmers carry1:42Sandbag lunges4:49Wall balls4:30Run 14:05Run 24:40Run 35:33Run 45:55Run 56:02Run 65:45Run 75:43Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Oct 2025, against 172 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muriel against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:52 against the typical Pro Women finisher at Paris Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
