USA Murat Uzundag
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:20:16 at New York 2026.
1 result at 1 race
302nd of 409 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:47 | faster than 14% |
| SkiErg: | 4:18 | 3:49 | faster than 6% |
| Run 2: | 5:26 | 4:27 | faster than 15% |
| Sled push: | 2:11 | 2:15 | faster than 59% |
| Run 3: | 5:50 | 4:48 | faster than 19% |
| Sled pull: | 3:50 | 3:48 | faster than 47% |
| Run 4: | 5:39 | 4:48 | faster than 24% |
| Burpee broad jump: | 3:12 | 2:33 | faster than 16% |
| Run 5: | 5:42 | 4:50 | faster than 25% |
| Row: | 4:34 | 4:09 | faster than 12% |
| Run 6: | 5:38 | 4:46 | faster than 24% |
| Farmers carry: | 1:53 | 1:44 | faster than 29% |
| Run 7: | 5:20 | 4:49 | faster than 31% |
| Sandbag lunges: | 3:49 | 3:29 | faster than 35% |
| Run 8: | 6:53 | 5:59 | faster than 26% |
| Wall balls: | 4:21 | 4:14 | faster than 44% |
| Roxzone: | 6:03 | 4:44 | faster than 23% |
| Runs (8 km) | 46:11 | 39:26 | faster than 23% |
| Stations (8) | 28:08 | ||
| Finish | 1:20:16 | 1:10:52 | 302nd of 409 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joaquín Stearns1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 409 Pro Doubles Men
Shape of the race
This chart shows where Murat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 59% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Murat: faster than |
|---|---|
| Ski | 6% |
| Push | 59% |
| Pull | 48% |
| BBJ | 16% |
| Row | 13% |
| Carry | 29% |
| Lunges | 35% |
| Wall balls | 44% |
| Roxzone | 24% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Murat beat on each part of the race, at this race.Best: Sled push (faster than 59%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Murat's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:04 faster); weakest: Runs (8 km) (6:45 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Murat against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Murat: 46:12 running, 28:08 at the stations and 6:03 in the roxzone; the longest station was the row (4:34).Below, Typical Pro Doubles Men: 39:14 running, 26:01 at the stations and 4:44 in the roxzone; the longest station was the wall balls (4:14).
See the numbers
| Part | Murat | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:45 | 4:47 |
| SkiErg | 4:18 | 3:49 |
| Run 2 | 5:26 | 4:27 |
| Sled push | 2:11 | 2:15 |
| Run 3 | 5:50 | 4:48 |
| Sled pull | 3:50 | 3:48 |
| Run 4 | 5:39 | 4:48 |
| Burpee broad jump | 3:12 | 2:33 |
| Run 5 | 5:42 | 4:50 |
| Row | 4:34 | 4:09 |
| Run 6 | 5:38 | 4:46 |
| Farmers carry | 1:53 | 1:44 |
| Run 7 | 5:20 | 4:49 |
| Sandbag lunges | 3:49 | 3:29 |
| Run 8 | 6:53 | 5:59 |
| Wall balls | 4:21 | 4:14 |
| Roxzone | 6:03 | 4:44 |
| Finish | 1:20:16 | 1:10:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Pro Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
