Athlete · Open Women · 40-44 ·

THA

Munchuprapa Inthajorn

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:27 (Singapore Expo 2025) · Doubles Women 1:34:25 (Bangkok 2026).

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1:55:27 Open Women time · Singapore Expo 2025 also raced Doubles Women: each has its own best below

407th of 596 Open Women place · Singapore Expo 2025 among Open Women finishers there

1:34:25 latest race · Bangkok 2026 first Doubles Women race Doubles Women with Weeranuch Lomwong

Wall balls strongest segment · Singapore Expo 2025 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:27Singapore Expo 2025 · 1 race Doubles Women1:34:25Bangkok 2026 · 1 race · with Weeranuch Lomwong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026team: Munchuprapa Inthajorn, Weeranuch Lomwongwhat the whole field did →	Doubles Women · team 35-39	1:34:25	top 40% 558/1,405	49:31	33:01	11:58	splits SkiErg5:09Sled push1:53Sled pull5:12Burpee broad jump5:01Row5:25Farmers carry2:03Sandbag lunges4:02Wall balls4:16Run 19:11Run 25:26Run 35:30Run 45:43Run 55:38Run 65:40Run 75:29Run 86:56Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Women · 40-44	1:55:27	407th of 596	55:05	47:25	13:00	splits SkiErg5:42Sled push3:49Sled pull7:31Burpee broad jump7:41Row5:44Farmers carry2:36Sandbag lunges6:40Wall balls7:42Run 15:25Run 26:40Run 37:07Run 46:53Run 56:54Run 66:45Run 76:50Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Munchuprapaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 24%

Sled pull faster than 34%

Burpee broad jump faster than 37%

Row faster than 47%

Farmers carry faster than 51%

Sandbag lunges faster than 30%

Wall balls faster than 57%

Roxzone faster than 11%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:29 slower

Sled pull 0:48 slower

Burpee broad jump 0:47 slower

Row 0:04 slower

Farmers carry 0:01 faster

Sandbag lunges 0:53 slower

Wall balls 0:29 faster

Roxzone 3:28 slower

Runs (8 km) 4:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Munchuprapa against the typical Open Women finisher

Munchuprapa1:55:27

5:255:426:403:497:077:316:537:416:545:446:452:366:506:408:367:4213:00

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:28 against the typical Open Women finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown