MAS Mun Wei Long
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:11 at Incheon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Jing Mun Yong, Mun Wei Longwhole field → | Doubles Mixed · team 30-34 | 1:25:11 | 711th of 1,282286th of 481 aged 30-34 | 46:51 | 32:05 | 6:19 | View results | See splits Hide splitsSkiErg4:43faster than 23%Sled push2:08fastest 35%Sled pull5:48faster than 15%Burpee broad jump3:36faster than 27%Row5:16faster than 17%Farmers carry1:50fastest 50%Sandbag lunges3:28fastest 26%Wall balls5:16faster than 21%Runs (8 km)46:51faster than 49%Roxzone6:19fastest 39%Run 16:42faster than 39%Run 25:18fastest 48%Run 35:54faster than 38%Run 45:42faster than 44%Run 55:44fastest 49%Run 65:32fastest 41%Run 75:38fastest 43%Run 86:25faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jing Mun Yong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 1,282 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mun against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Doubles Mixed finisher at Incheon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
