Mukarram Sofi
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:38:29 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Zulkarnain Hafiz, Mukarram Sofi, Fikri Fazil, Faruq Fadilahwhole field → | Relay Men · team U40 | 1:38:29 | 125th of 16198th of 130 aged U40 | 46:46 | 43:29 | 8:18 | View results | See splits Hide splitsSkiErg5:03faster than 47%Sled push3:56faster than 25%Sled pull7:26faster than 26%Burpee broad jump5:21faster than 39%Row5:12faster than 41%Farmers carry2:31faster than 36%Sandbag lunges4:40fastest 37%Wall balls9:20faster than 24%Runs (8 km)46:46faster than 15%Roxzone8:18faster than 16%Run 13:36faster than 26%Run 25:54faster than 16%Run 36:09faster than 11%Run 45:34faster than 19%Run 56:39faster than 10%Run 66:55faster than 10%Run 74:29fastest 27%Run 87:35faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Faruq Fadilah1 race
- Fikri Fazil1 race
- Zulkarnain Hafiz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 161 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mukarram against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:41 against the typical Relay Men finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
