Athlete · Doubles Men · team 25-29 ·

MAS

Muiz Anuar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:24 at Bangkok 2026.

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Doubles Men time1:34:24Bangkok 2026

Doubles Men place1270thof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: muiz anuar, Nik Muhammad Syafiq Bin Nik Mustafawhole field →	Doubles Men · team 25-29	1:34:24	1270th of 2,161231st of 387 aged 25-29	53:18	29:26	11:44	View results	See splits Hide splits SkiErg4:30faster than 40%Sled push1:44fastest 9%Sled pull3:45fastest 39%Burpee broad jump3:05fastest 23%Row4:41fastest 35%Farmers carry1:54faster than 26%Sandbag lunges4:01fastest 37%Wall balls5:46faster than 28%Runs (8 km)53:18faster than 36%Roxzone11:44faster than 32%Run 16:16fastest 48%Run 26:16faster than 23%Run 36:18faster than 34%Run 46:22faster than 32%Run 57:25faster than 18%Run 66:44faster than 29%Run 76:00fastest 49%Run 88:00faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nik Muhammad Syafiq Bin Nik Mustafa1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Muizedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 91%

Sled pull faster than 61%

Burpee broad jump faster than 77%

Row faster than 65%

Farmers carry faster than 26%

Sandbag lunges faster than 63%

Wall balls faster than 29%

Roxzone faster than 32%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:28 faster

Sled pull 0:11 faster

Burpee broad jump 0:36 faster

Row 0:10 faster

Farmers carry 0:10 slower

Sandbag lunges 0:18 faster

Wall balls 0:49 slower

Roxzone 1:30 slower

Runs (8 km) 3:34 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Muiz against the typical Doubles Men finisher

Muiz1:34:24

6:164:306:161:446:183:456:223:057:254:416:441:546:004:018:005:4611:44

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:30 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up