Athlete · Open Men · 16-24 · SIN

Muhd Hairul

2 HYROX results over 1 season. Best Open Men time 1:34:27 at Singapore 2024.

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1:34:27 best Open Men time · Singapore 2024 2 Open Men races

top 41% best Open Men place · Singapore 2024 325th of 807 Open Men finishers there

1:34:27 latest race · Singapore 2024 best Open Men time so far Open Men

Burpee broad jump strongest segment · Singapore 2024 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:34:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 16-24	1:34:27	top 41% 325/807	47:28	40:58	6:05	splits SkiErg5:10Sled push2:48Sled pull5:59Burpee broad jump3:56Row5:19Farmers carry3:16Sandbag lunges5:56Wall balls8:34Run 15:05Run 25:39Run 35:57Run 45:54Run 56:05Run 65:48Run 75:52Run 87:11Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 16-24	1:42:36	520th of 1,015	50:46	42:05	9:48	splits SkiErg4:37Sled push4:16Sled pull5:24Burpee broad jump4:11Row5:14Farmers carry4:10Sandbag lunges5:56Wall balls8:17Run 16:01Run 25:30Run 35:44Run 45:32Run 56:01Run 66:25Run 76:38Run 88:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Muhdedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 51%

Sled pull faster than 54%

Burpee broad jump faster than 92%

Row faster than 40%

Farmers carry faster than 17%

Sandbag lunges faster than 43%

Wall balls faster than 39%

Roxzone faster than 71%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:01 faster

Sled pull 0:13 faster

Burpee broad jump 1:51 faster

Row 0:07 slower

Farmers carry 0:46 slower

Sandbag lunges 0:19 slower

Wall balls 0:46 slower

Roxzone 1:16 faster

Runs (8 km) 2:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Muhd against the typical Open Men finisher

Muhd1:34:27

5:055:105:392:485:575:595:543:566:055:195:483:165:525:567:118:346:05

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:46 against the typical Open Men finisher at Singapore 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:34:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown