Athlete · Open Men · 30-34 · SIN

Muhd Faisal Mazlan

3 HYROX results over 1 season. Best Open Men time 1:14:27 at Incheon 2026.

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1:14:27 best Open Men time · Incheon 2026 3 Open Men races

top 11% best Open Men place · Singapore Expo 2025 125th of 1,182 Open Men finishers there

1:14:27 latest race · Incheon 2026 best Open Men time so far Open Men

Sled pull strongest segment · Incheon 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:14:27

Each dot is one Open Men race. From the first Open Men race to the best: 10:44 faster (1:25:11 to 1:14:27).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Men · 30-34	1:14:27	top 16% 317/2,004	35:06	32:01	7:26	splits SkiErg4:31Sled push3:26Sled pull4:09Burpee broad jump4:26Row4:43Farmers carry2:01Sandbag lunges3:47Wall balls4:58Run 14:51Run 24:05Run 34:12Run 44:19Run 54:22Run 64:20Run 74:19Run 84:42Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:18:20	top 11% 125/1,182	38:23	31:45	8:16	splits SkiErg4:33Sled push2:57Sled pull3:41Burpee broad jump4:10Row4:49Farmers carry1:55Sandbag lunges3:56Wall balls5:44Run 13:38Run 24:37Run 34:46Run 44:44Run 54:44Run 64:47Run 74:50Run 86:21Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 30-34	1:25:11	top 15% 273/1,937	37:21	38:46	9:10	splits SkiErg4:36Sled push3:29Sled pull5:24Burpee broad jump5:06Row5:05Farmers carry2:39Sandbag lunges3:55Wall balls8:32Run 13:10Run 24:33Run 34:50Run 44:42Run 54:49Run 64:50Run 74:54Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Muhdedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 27%

Sled pull faster than 90%

Burpee broad jump faster than 64%

Row faster than 72%

Farmers carry faster than 66%

Sandbag lunges faster than 89%

Wall balls faster than 86%

Roxzone faster than 41%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:25 slower

Sled pull 1:26 faster

Burpee broad jump 0:31 faster

Row 0:11 faster

Farmers carry 0:14 faster

Sandbag lunges 1:22 faster

Wall balls 1:38 faster

Roxzone 0:30 slower

Runs (8 km) 7:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Muhd against the typical Open Men finisher

Muhd1:14:27

4:514:314:053:264:124:094:194:264:224:434:202:014:193:474:424:587:26

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:30 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown