MAS Muhammad Yusri Rosli
3 HYROX results over 3 seasons. Personal bests: Pro Men 2:13:52 (Singapore Expo 2025) · Open Men 1:39:39 (Jakarta 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 30-34 | 1:39:39 | top 42% 693/1,653 | 53:05 | — | 15:27 | splitsSkiErg4:43Sled push3:17Sled pull4:38Burpee broad jump4:08Row4:53Farmers carry1:49Sandbag lunges—Wall balls7:39Run 15:56Run 25:38Run 36:09Run 46:11Run 57:07Run 66:56Run 76:58Run 88:13Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 2:13:52 | 198th of 222 | 1:04:49 | 54:30 | 14:37 | splitsSkiErg5:06Sled push5:34Sled pull8:35Burpee broad jump6:17Row5:11Farmers carry2:15Sandbag lunges8:11Wall balls13:21Run 14:48Run 26:06Run 38:24Run 49:03Run 58:06Run 67:17Run 79:07Run 812:02Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 30-34 | 2:15:56 | 205th of 223 | 1:07:36 | 55:42 | 12:41 | splitsSkiErg5:01Sled push4:31Sled pull12:57Burpee broad jump6:10Row5:30Farmers carry2:30Sandbag lunges6:44Wall balls12:19Run 16:19Run 26:48Run 38:05Run 48:41Run 58:04Run 68:29Run 79:19Run 811:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Singapore Expo 2025, against 222 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muhammad against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:27 against the typical Pro Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:13:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
