Athlete · Open Men · 35-39 · SIN

Muhammad Syafiq

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:48:29 (Singapore 2026) · Doubles Mixed 1:29:29 (Perth 2026) · Pro Doubles Men 1:18:47 (Jakarta 2026) · Relay Men 1:42:09 (Singapore 2025).

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2:48:29 Open Men time · Singapore 2026 also raced Doubles Mixed, Pro Doubles Men, Relay Men: each has its own best below

1490th of 1,561 Open Men place · Singapore 2026 among Open Men finishers there

1:29:29 latest race · Perth 2026 first Doubles Mixed race Doubles Mixed with Candace Reynolds

Sandbag lunges strongest segment · Singapore 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:48:29Singapore 2026 · 1 race Doubles Mixed1:29:29Perth 2026 · 1 race · with Candace Reynolds Pro Doubles Men1:18:47Jakarta 2026 · 1 race · with Mohamad Danial Relay Men1:42:09Singapore 2025 · 1 race · with Dave Chua, Nurafiq Azmi, Rashid Zainudin

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Muhammad Syafiq, Candace Reynoldswhat the whole field did →	Doubles Mixed · team 30-34	1:29:29	670th of 955	50:06	30:19	9:04	splits SkiErg4:31Sled push2:11Sled pull4:07Burpee broad jump3:44Row4:49Farmers carry2:33Sandbag lunges4:04Wall balls4:20Run 15:12Run 26:05Run 36:57Run 46:57Run 56:52Run 66:15Run 76:04Run 85:48Full report for this race →
Jakarta 2026 27 Jun 2026team: Mohamad Danial, Muhammad Syafiqwhat the whole field did →	Pro Doubles Men · team 25-29	1:18:47	top 40% 77/194	40:55	31:18	6:39	splits SkiErg4:06Sled push2:27Sled pull4:47Burpee broad jump2:55Row4:36Farmers carry2:13Sandbag lunges4:41Wall balls5:33Run 15:00Run 24:29Run 35:18Run 45:19Run 55:13Run 64:53Run 75:02Run 85:46Full report for this race →
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 35-39	2:48:29	1490th of 1,561	1:19:09	1:07:50	21:35	splits SkiErg5:31Sled push5:34Sled pull9:29Burpee broad jump12:01Row6:09Farmers carry4:09Sandbag lunges4:17Wall balls20:40Run 15:20Run 29:03Run 310:03Run 49:59Run 510:50Run 69:52Run 79:13Run 814:51Full report for this race →
Singapore 2025 28 Jun 2025team: Syafiq Muhammad, Dave Chua, Nurafiq Azmi, Rashid Zainudinwhat the whole field did →	Relay Men · team U40	1:42:09	131st of 161	48:16	45:18	8:39	splits SkiErg5:22Sled push3:53Sled pull7:58Burpee broad jump3:09Row6:12Farmers carry2:12Sandbag lunges9:22Wall balls7:10Run 13:55Run 27:29Run 36:16Run 44:33Run 55:59Run 67:03Run 77:11Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Muhammadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 19%

Sled pull faster than 9%

Burpee broad jump faster than 4%

Row faster than 13%

Farmers carry faster than 13%

Sandbag lunges faster than 93%

Wall balls faster than 5%

Roxzone faster than 2%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:22 slower

Sled pull 3:27 slower

Burpee broad jump 5:37 slower

Row 0:49 slower

Farmers carry 1:15 slower

Sandbag lunges 2:10 faster

Wall balls 11:03 slower

Roxzone 11:33 slower

Runs (8 km) 30:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Muhammad against the typical Open Men finisher

Muhammad2:48:29

5:205:319:035:3410:039:299:5912:0110:506:099:524:099:134:1714:5120:4021:35

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 11:33 against the typical Open Men finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:48:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown