SIN Muhammad Syafiq
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 7 partners.
One best per race type
Relay Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Muhammad Syafiq at each race, oldest on the left; lower is faster.The best was 1:32:10 at Singapore (Apr 2026); Muhammad Syafiq was 9:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Relay Men | 1:42:09 |
| Singapore | Apr 2026 | Relay Men | 1:32:10 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
670th of 955 Doubles Mixed (faster than 29%). Against the 30 who finished around 1:29:23: most time gained on wall balls (0:49), most lost on SkiErg (0:13). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 4:22 | faster than 12% |
| SkiErg: | 4:31 | 4:11 | faster than 18% |
| Run 2: | 6:05 | 5:47 | faster than 38% |
| Sled push: | 2:11 | 2:01 | faster than 34% |
| Run 3: | 6:57 | 6:10 | faster than 26% |
| Sled pull: | 4:07 | 3:52 | faster than 40% |
| Run 4: | 6:57 | 6:13 | faster than 27% |
| Burpee broad jump: | 3:44 | 3:39 | faster than 47% |
| Run 5: | 6:52 | 6:19 | faster than 32% |
| Row: | 4:49 | 4:45 | faster than 45% |
| Run 6: | 6:15 | 6:15 | faster than 49% |
| Farmers carry: | 2:33 | 2:18 | faster than 26% |
| Run 7: | 6:04 | 5:42 | faster than 36% |
| Sandbag lunges: | 4:04 | 4:12 | faster than 55% |
| Run 8: | 5:48 | 5:15 | faster than 31% |
| Wall balls: | 4:20 | 4:26 | faster than 55% |
| Roxzone †: | 9:04 | ||
| Runs (8 km) | 50:06 | 46:12 | faster than 32% |
| Stations (8) | 30:19 | ||
| Finish | 1:29:29 | 1:21:45 | 670th of 955 · faster than 29% |
77th of 194 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:30 | faster than 66% |
| SkiErg: | 4:06 | 4:17 | faster than 69% |
| Run 2: | 4:29 | 4:47 | faster than 61% |
| Sled push: | 2:27 | 2:36 | faster than 58% |
| Run 3: | 5:18 | 5:14 | faster than 48% |
| Sled pull: | 4:47 | 4:47 | faster than 49% |
| Run 4: | 5:19 | 5:12 | faster than 45% |
| Burpee broad jump: | 2:55 | 2:49 | faster than 46% |
| Run 5: | 5:13 | 5:13 | faster than 50% |
| Row: | 4:36 | 4:33 | faster than 46% |
| Run 6: | 4:53 | 5:12 | faster than 59% |
| Farmers carry: | 2:13 | 1:51 | faster than 12% |
| Run 7: | 5:02 | 5:24 | faster than 62% |
| Sandbag lunges: | 4:41 | 4:21 | faster than 37% |
| Run 8: | 5:46 | 6:30 | faster than 66% |
| Wall balls: | 5:33 | 5:09 | faster than 38% |
| Roxzone: | 6:39 | 7:57 | faster than 71% |
| Runs (8 km) | 40:55 | 43:45 | faster than 58% |
| Stations (8) | 31:18 | ||
| Finish | 1:18:47 | 1:22:35 | 77th of 194 · faster than 60% |
1,490th of 1,561 Open Men (faster than 4%). Against the 47 who finished around 2:46:32: most time gained on sandbag lunges (6:13), most lost on the eight runs (6:57). Runs 5 to 8 took 10:21 more than runs 1 to 4 (them: 11:09 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:02 | faster than 6% |
| SkiErg: | 5:31 | 4:54 | faster than 12% |
| Run 2: | 9:03 | 5:41 | faster than 2% |
| Sled push: | 5:34 | 4:11 | faster than 19% |
| Run 3: | 10:03 | 6:11 | faster than 3% |
| Sled pull: | 9:29 | 6:02 | faster than 8% |
| Run 4: | 9:59 | 6:10 | faster than 3% |
| Burpee broad jump: | 12:01 | 6:24 | faster than 4% |
| Run 5: | 10:50 | 6:31 | faster than 4% |
| Row: | 6:09 | 5:20 | faster than 12% |
| Run 6: | 9:52 | 6:19 | faster than 4% |
| Farmers carry: | 4:09 | 2:54 | faster than 13% |
| Run 7: | 9:13 | 6:25 | faster than 8% |
| Sandbag lunges: | 4:17 | 6:27 | faster than 93% |
| Run 8: | 14:51 | 7:03 | faster than 4% |
| Wall balls: | 20:40 | 9:36 | faster than 4% |
| Roxzone: | 21:35 | 10:02 | faster than 1% |
| Runs (8 km) | 1:19:09 | 48:43 | faster than 3% |
| Stations (8) | 1:07:50 | ||
| Finish | 2:48:29 | 1:46:30 | 1490th of 1,561 · faster than 4% |
131st of 161 Relay Men (faster than 18%).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:15 | faster than 11% |
| SkiErg: | 5:22 | 4:59 | faster than 27% |
| Run 2: | 7:29 | 4:45 | faster than 1% |
| Sled push: | 3:53 | 3:12 | faster than 28% |
| Run 3: | 6:16 | 4:47 | faster than 10% |
| Sled pull: | 7:58 | 5:54 | faster than 19% |
| Run 4: | 4:33 | 4:45 | faster than 59% |
| Burpee broad jump: | 3:09 | 4:45 | faster than 88% |
| Run 5: | 5:59 | 5:03 | faster than 22% |
| Row: | 6:12 | 5:02 | faster than 6% |
| Run 6: | 7:03 | 5:20 | faster than 9% |
| Farmers carry: | 2:12 | 2:18 | faster than 58% |
| Run 7: | 7:11 | 5:08 | faster than 5% |
| Sandbag lunges: | 9:22 | 5:05 | faster than 8% |
| Run 8: | 5:54 | 5:20 | faster than 31% |
| Wall balls: | 7:10 | 6:39 | faster than 44% |
| Roxzone: | 8:39 | 6:21 | faster than 15% |
| Runs (8 km) | 48:16 | 39:15 | faster than 8% |
| Stations (8) | 45:18 | ||
| Finish | 1:42:09 | 1:26:19 | 131st of 161 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Nurafiq Azmi2 races
- Candace Reynolds1 race
- Dave Chua1 race
- Mohamad Danial1 race
- Mohammad Fahmie Raff’eh1 race
- Mohammad Ika khairuz’zaman Mohammad Shah1 race
- Rashid Zainudin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Muhammad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Muhammad: faster than |
|---|---|
| Ski | 12% |
| Push | 19% |
| Pull | 9% |
| BBJ | 4% |
| Row | 13% |
| Carry | 13% |
| Lunges | 93% |
| Wall balls | 5% |
| Roxzone | 2% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Muhammad beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Muhammad's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:10 faster); weakest: Runs (8 km) (30:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muhammad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Muhammad: 1:19:11 running, 1:07:50 at the stations and 21:35 in the roxzone; the longest station was the wall balls (20:40).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Muhammad | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 4:02 |
| SkiErg | 5:31 | 4:54 |
| Run 2 | 9:03 | 5:41 |
| Sled push | 5:34 | 4:11 |
| Run 3 | 10:03 | 6:11 |
| Sled pull | 9:29 | 6:02 |
| Run 4 | 9:59 | 6:10 |
| Burpee broad jump | 12:01 | 6:24 |
| Run 5 | 10:50 | 6:31 |
| Row | 6:09 | 5:20 |
| Run 6 | 9:52 | 6:19 |
| Farmers carry | 4:09 | 2:54 |
| Run 7 | 9:13 | 6:25 |
| Sandbag lunges | 4:17 | 6:27 |
| Run 8 | 14:51 | 7:03 |
| Wall balls | 20:40 | 9:36 |
| Roxzone | 21:35 | 10:02 |
| Finish | 2:48:29 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 11:33 against the typical Open Men finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:48:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
