Muhammad Ridhwan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:34:18 at Singapore 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Muhammad Arif, Muhammad Ridhwanwhole field → | Doubles Men · team 30-34 | 1:48:53 | 1190th of 1,528309th of 389 aged 30-34 | 59:36 | 37:03 | 12:18 | View results | See splits Hide splitsSkiErg4:10fastest 22%Sled push2:49faster than 26%Sled pull4:07fastest 45%Burpee broad jump5:59faster than 5%Row5:44faster than 11%Farmers carry1:57fastest 48%Sandbag lunges4:53faster than 33%Wall balls7:24faster than 16%Runs (8 km)59:36faster than 23%Roxzone12:18faster than 28%Run 14:32faster than 41%Run 26:54faster than 20%Run 37:21faster than 24%Run 47:17faster than 29%Run 58:11faster than 21%Run 68:07faster than 17%Run 77:51faster than 22%Run 89:26faster than 21%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Muhammad Ridhwan, Afiq Kassimwhole field → | Doubles Men · team 30-39 | 1:34:18 | 356th of 544202nd of 297 aged 30-39 | 54:47 | 32:09 | 7:27 | View results | See splits Hide splitsSkiErg4:58faster than 7%Sled push1:40fastest 40%Sled pull4:32faster than 26%Burpee broad jump3:49faster than 30%Row5:01faster than 42%Farmers carry1:45faster than 46%Sandbag lunges4:49faster than 18%Wall balls5:35faster than 27%Runs (8 km)54:47faster than 37%Roxzone7:27faster than 39%Run 16:31faster than 6%Run 26:44faster than 22%Run 37:02faster than 28%Run 46:49faster than 37%Run 56:52faster than 44%Run 66:38faster than 43%Run 76:33faster than 47%Run 87:42faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Muhammad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Singapore 2026 · best of 2 | 4:04 |
| Sled push | 1:40 | Singapore 2024 · best of 2 | 1:50 |
| Sled pull | 4:07 | Singapore 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:49 | Singapore 2024 · best of 2 | 3:13 |
| Row | 5:01 | Singapore 2024 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Singapore 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:49 | Singapore 2024 · best of 2 | 3:35 |
| Wall balls | 5:35 | Singapore 2024 · best of 2 | 4:23 |
| Runs (8 km) | 54:47 | Singapore 2024 · best of 2 | 42:19 |
| Roxzone | 7:27 | Singapore 2024 · best of 2 | 6:48 |
How to read
Each station's best across Muhammad's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Afiq Kassim1 race
- Muhammad Arif1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Muhammad against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Doubles Men finisher at Singapore 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
